11.0 km | 01:06:12 | 06:01/km日期: 2017-03-01 14:22 - 地點: 水上外溪洲 - 天氣: 晴 - 卡路里: 614 Cal - 溫度: 8°C - 濕度: 78%
Pace: 06'58" / 06'20" / 05'56" / 05'37" / 05'57" / 05'33" / 05'15" / 05'00" / 05'17" / 06'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'00") | 1000 / 1000 |
| 2 | | 06'19" (+01'22") | 1001 / 2002 |
| 3 | | 05'54" (+00'57") | 1002 / 3005 |
| 4 | | 05'36" (+00'39") | 1000 / 4005 |
| 5 | | 05'58" (+01'01") | 994 / 5000 |
| 6 | | 05'32" (+00'35") | 1001 / 6001 |
| 7 | | 05'13" (+00'16") | 1003 / 7005 |
| 8 | | 04'57" | 993 / 7999 |
| 9 | | 05'17" (+00'20") | 999 / 8998 |
| 10 | | 06'32" (+01'35") | 1006 / 10005 |
| 11 | | 07'53" (+02'56") | 988 / 10994 |
3月累積里程 :
184.46 km 
ASICS TARTHER ZEAL TS 累積 :
1329.3 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'20" | 00:13'18" |
| 3 | 05'56" | 00:19'14" |
| 4 | 05'37" | 00:24'51" |
| 5 | 05'57" | 00:30'48" |
| 6 | 05'33" | 00:36'21" |
| 7 | 05'15" | 00:41'36" |
| 8 | 05'00" | 00:46'36" |
| 9 | 05'17" | 00:51'53" |
| 10 | 06'31" | 00:58'24" |
| 11.0 | 07'48" | 01:06'12" |
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