10.0 km | 00:51:03 | 05:06/km日期: 2017-03-01 18:13 - 地點: 新竹教大 - 天氣: 冷 - 卡路里: 495 Cal - 總步數: 6034 - 平均步頻: 118 - 平均步幅: 169 cm - 溫度: 17°C - 濕度: 83%
Pace: 05'21" / 05'03" / 05'06" / 04'56" / 04'58" / 05'01" / 04'56" / 04'53" / 04'54" / 04'54" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'27") | 1005 / 1005 | 159 / 117 |
2 | | 05'02" (+00'10") | 1002 / 2008 | 107 / 184 |
3 | | 05'04" (+00'12") | 1003 / 3011 | 117 / 167 |
4 | | 04'55" (+00'03") | 1000 / 4012 | 117 / 171 |
5 | | 04'57" (+00'05") | 1001 / 5013 | 105 / 191 |
6 | | 05'00" (+00'08") | 1002 / 6015 | 108 / 183 |
7 | | 04'55" (+00'03") | 1002 / 7018 | 110 / 183 |
8 | | 04'52" | 1000 / 8018 | 120 / 170 |
9 | | 04'55" (+00'03") | 1005 / 9024 | 116 / 174 |
10 | | 04'52" | 1005 / 10030 | 112 / 182 |
3月累積里程 :
92.27 km MIZUNO WAVE IDATEN 2 GR 累積 :
1723.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'03" | 00:10'24" |
3 | 05'06" | 00:15'30" |
4 | 04'56" | 00:20'26" |
5 | 04'58" | 00:25'24" |
6 | 05'01" | 00:30'25" |
7 | 04'56" | 00:35'21" |
8 | 04'53" | 00:40'14" |
9 | 04'54" | 00:45'08" |
10 | 04'54" | 00:50'02" |
10.2 | 04'48" | 00:51'03" |