11.0 km | 00:59:14 | 05:22/km日期: 2017-03-02 19:44 - 卡路里: 732 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 43%
Pace: 05'54" / 05'45" / 05'37" / 05'22" / 05'14" / 05'23" / 05'17" / 05'19" / 05'05" / 05'02" / 05'13" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'53") | 1000 / 1000 |
| 2 | | 05'45" (+00'44") | 1000 / 2000 |
| 3 | | 05'36" (+00'35") | 1000 / 3000 |
| 4 | | 05'22" (+00'21") | 1000 / 4000 |
| 5 | | 05'14" (+00'13") | 1000 / 5000 |
| 6 | | 05'22" (+00'21") | 1000 / 6000 |
| 7 | | 05'16" (+00'15") | 1000 / 7000 |
| 8 | | 05'19" (+00'18") | 1000 / 8000 |
| 9 | | 05'04" (+00'03") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'12" (+00'11") | 1000 / 11000 |
| 12 | | 04'48" | 11 / 11011 |
3月累積里程 : 53.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'45" | 00:11'39" |
| 3 | 05'37" | 00:17'16" |
| 4 | 05'22" | 00:22'38" |
| 5 | 05'14" | 00:27'52" |
| 6 | 05'23" | 00:33'15" |
| 7 | 05'17" | 00:38'32" |
| 8 | 05'19" | 00:43'51" |
| 9 | 05'05" | 00:48'56" |
| 10 | 05'02" | 00:53'58" |
| 11 | 05'13" | 00:59'11" |
| 11.0 | 04'24" | 00:59'14" |
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