21.2 km | 01:37:10 | 04:35/km日期: 2017-03-03 18:30 - 卡路里: 1048 Cal - 總步數: 19344 - 平均步頻: 199 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 65%
Pace: 04'48" / 04'48" / 04'43" / 04'47" / 04'41" / 04'42" / 04'35" / 04'36" / 04'35" / 04'23" / 04'21" / 04'29" / 04'24" / 04'29" / 04'32" / 04'34" / 04'36" / 04'37" / 04'32" / 04'33" / 04'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'28") | 1009 / 1009 | 191 / 108 |
| 2 | | 04'43" (+00'23") | 1006 / 2015 | 195 / 108 |
| 3 | | 04'43" (+00'23") | 1008 / 3023 | 195 / 108 |
| 4 | | 04'43" (+00'23") | 1002 / 4026 | 195 / 108 |
| 5 | | 04'42" (+00'22") | 1006 / 5032 | 195 / 108 |
| 6 | | 04'38" (+00'18") | 1000 / 6033 | 196 / 109 |
| 7 | | 04'36" (+00'16") | 1004 / 7038 | 198 / 109 |
| 8 | | 04'35" (+00'15") | 1002 / 8041 | 198 / 109 |
| 9 | | 04'33" (+00'13") | 1004 / 9045 | 198 / 110 |
| 10 | | 04'25" (+00'05") | 1011 / 10056 | 199 / 113 |
| 11 | | 04'20" | 1006 / 11063 | 199 / 115 |
| 12 | | 04'27" (+00'07") | 1004 / 12068 | 198 / 112 |
| 13 | | 04'23" (+00'03") | 1003 / 13072 | 200 / 113 |
| 14 | | 04'28" (+00'08") | 1002 / 14074 | 201 / 111 |
| 15 | | 04'30" (+00'10") | 1005 / 15079 | 200 / 110 |
| 16 | | 04'33" (+00'13") | 1002 / 16082 | 201 / 108 |
| 17 | | 04'35" (+00'15") | 1000 / 17083 | 202 / 107 |
| 18 | | 04'36" (+00'16") | 1000 / 18083 | 201 / 107 |
| 19 | | 04'32" (+00'12") | 1010 / 19094 | 202 / 108 |
| 20 | | 04'31" (+00'11") | 1006 / 20100 | 202 / 109 |
| 21 | | 04'29" (+00'09") | 1004 / 21105 | 203 / 109 |
| 22 | | 04'05" | 171 / 21276 | 205 / 118 |
3月累積里程 : 318.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'48" | 00:09'36" |
| 3 | 04'43" | 00:14'19" |
| 4 | 04'47" | 00:19'06" |
| 5 | 04'41" | 00:23'47" |
| 6 | 04'42" | 00:28'29" |
| 7 | 04'35" | 00:33'04" |
| 8 | 04'36" | 00:37'40" |
| 9 | 04'35" | 00:42'15" |
| 10 | 04'23" | 00:46'38" |
| 11 | 04'21" | 00:50'59" |
| 12 | 04'29" | 00:55'28" |
| 13 | 04'24" | 00:59'52" |
| 14 | 04'29" | 01:04'21" |
| 15 | 04'32" | 01:08'53" |
| 16 | 04'34" | 01:13'27" |
| 17 | 04'36" | 01:18'03" |
| 18 | 04'37" | 01:22'40" |
| 19 | 04'32" | 01:27'12" |
| 20 | 04'33" | 01:31'45" |
| 21 | 04'34" | 01:36'19" |
| 21.2 | 04'57" | 01:37'10" |
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