30.0 km | 04:28:21 | 08:56/km日期: 2017-03-04 10:20 - 卡路里: 1622 Cal - 溫度: 22°C - 濕度: 66%
Pace: 12'52" / 06'51" / 06'53" / 07'08" / 07'43" / 08'08" / 07'00" / 07'35" / 08'03" / 08'00" / 10'10" / 09'08" / 08'18" / 07'19" / 06'53" / 08'35" / 08'57" / 08'26" / 08'41" / 09'34" / 08'38" / 11'24" / 08'29" / 09'47" / 12'29" / 08'40" / 07'21" / 08'18" / 09'29" / 15'56" / 12'13" /
3月累積里程 :
36.04 km ![](images/shoe.png)
mauizo wave rider 16 累積 :
6886.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'52" | 00:12'52" |
2 | 06'51" | 00:19'43" |
3 | 06'53" | 00:26'36" |
4 | 07'08" | 00:33'44" |
5 | 07'43" | 00:41'27" |
6 | 08'08" | 00:49'35" |
7 | 07'00" | 00:56'35" |
8 | 07'35" | 01:04'10" |
9 | 08'03" | 01:12'13" |
10 | 08'00" | 01:20'13" |
11 | 10'10" | 01:30'23" |
12 | 09'08" | 01:39'31" |
13 | 08'18" | 01:47'49" |
14 | 07'19" | 01:55'08" |
15 | 06'53" | 02:02'01" |
16 | 08'35" | 02:10'36" |
17 | 08'57" | 02:19'33" |
18 | 08'26" | 02:27'59" |
19 | 08'41" | 02:36'40" |
20 | 09'34" | 02:46'14" |
21 | 08'38" | 02:54'52" |
22 | 11'24" | 03:06'16" |
23 | 08'29" | 03:14'45" |
24 | 09'47" | 03:24'32" |
25 | 12'29" | 03:37'01" |
26 | 08'40" | 03:45'41" |
27 | 07'21" | 03:53'02" |
28 | 08'18" | 04:01'20" |
29 | 09'29" | 04:10'49" |
30 | 15'56" | 04:26'45" |
30.0 | 12'29" | 04:27'07" |