21.4 km | 02:46:05 | 07:44/km日期: 2017-03-05 06:00 - 平均心率: 135 - 卡路里: 1137 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 60%
Pace: 07'10" / 08'23" / 10'02" / 06'47" / 07'35" / 08'20" / 07'57" / 07'29" / 09'33" / 07'46" / 07'55" / 07'45" / 08'11" / 07'31" / 07'37" / 08'44" / 08'23" / 08'17" / 07'41" / 08'06" / 07'15" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'23") | 1001 / 1001 |
| 2 | | 08'10" (+01'24") | 1000 / 2001 |
| 3 | | 07'40" (+00'54") | 1000 / 3002 |
| 4 | | 06'46" | 1003 / 4005 |
| 5 | | 07'36" (+00'50") | 1001 / 5007 |
| 6 | | 08'13" (+01'27") | 1004 / 6011 |
| 7 | | 07'33" (+00'47") | 1000 / 7012 |
| 8 | | 07'28" (+00'42") | 1004 / 8016 |
| 9 | | 08'14" (+01'28") | 1002 / 9019 |
| 10 | | 07'34" (+00'48") | 1002 / 10021 |
| 11 | | 07'52" (+01'06") | 1001 / 11023 |
| 12 | | 07'41" (+00'55") | 1000 / 12023 |
| 13 | | 08'12" (+01'26") | 1000 / 13024 |
| 14 | | 07'35" (+00'49") | 1000 / 14025 |
| 15 | | 07'31" (+00'45") | 1001 / 15026 |
| 16 | | 08'31" (+01'45") | 1001 / 16027 |
| 17 | | 08'06" (+01'20") | 1000 / 17027 |
| 18 | | 08'04" (+01'18") | 1000 / 18028 |
| 19 | | 07'56" (+01'10") | 1000 / 19029 |
| 20 | | 07'30" (+00'44") | 1000 / 20030 |
| 21 | | 07'17" (+00'31") | 1001 / 21031 |
| 22 | | 07'14" (+00'28") | 415 / 21447 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
159.68 km 
HOKA HUAKA 累積 :
580.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 08'23" | 00:15'33" |
| 3 | 10'02" | 00:25'35" |
| 4 | 06'47" | 00:32'22" |
| 5 | 07'35" | 00:39'57" |
| 6 | 08'20" | 00:48'17" |
| 7 | 07'57" | 00:56'14" |
| 8 | 07'29" | 01:03'43" |
| 9 | 09'33" | 01:13'16" |
| 10 | 07'46" | 01:21'02" |
| 11 | 07'55" | 01:28'57" |
| 12 | 07'45" | 01:36'42" |
| 13 | 08'11" | 01:44'53" |
| 14 | 07'31" | 01:52'24" |
| 15 | 07'37" | 02:00'01" |
| 16 | 08'44" | 02:08'45" |
| 17 | 08'23" | 02:17'08" |
| 18 | 08'17" | 02:25'25" |
| 19 | 07'41" | 02:33'06" |
| 20 | 08'06" | 02:41'12" |
| 21 | 07'15" | 02:48'27" |
| 21.4 | 07'09" | 02:51'39" |
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