14.0 km | 01:27:13 | 06:12/km日期: 2017-03-05 13:49 - 卡路里: 750 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 56%
Pace: 07'58" / 05'39" / 05'34" / 05'34" / 09'34" / 06'14" / 06'09" / 08'51" / 06'24" / 06'11" / 06'08" / 11'48" / 06'28" / 06'11" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'34") | 1000 / 1000 |
| 2 | | 05'38" (+00'05") | 1000 / 2000 |
| 3 | | 05'34" (+00'01") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 07'27" (+01'54") | 1000 / 5000 |
| 6 | | 06'14" (+00'41") | 1000 / 6000 |
| 7 | | 06'08" (+00'35") | 1000 / 7000 |
| 8 | | 06'31" (+00'58") | 1000 / 8000 |
| 9 | | 06'24" (+00'51") | 1000 / 9000 |
| 10 | | 06'11" (+00'38") | 1000 / 10000 |
| 11 | | 06'07" (+00'34") | 1000 / 11000 |
| 12 | | 06'27" (+00'54") | 1000 / 12000 |
| 13 | | 06'27" (+00'54") | 1000 / 13000 |
| 14 | | 06'10" (+00'37") | 1000 / 14000 |
| 15 | | 04'48" | 31 / 14031 |
3月累積里程 : 258.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 05'39" | 00:13'37" |
| 3 | 05'34" | 00:19'11" |
| 4 | 05'34" | 00:24'45" |
| 5 | 09'34" | 00:34'19" |
| 6 | 06'14" | 00:40'33" |
| 7 | 06'09" | 00:46'42" |
| 8 | 08'51" | 00:55'33" |
| 9 | 06'24" | 01:01'57" |
| 10 | 06'11" | 01:08'08" |
| 11 | 06'08" | 01:14'16" |
| 12 | 11'48" | 01:26'04" |
| 13 | 06'28" | 01:32'32" |
| 14 | 06'11" | 01:38'43" |
| 14.0 | 04'43" | 01:38'52" |
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