7.2 km | 00:32:53 | 04:33/km日期: 2017-03-07 18:24 - 卡路里: 463 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 79%
Pace: 04'48" / 04'38" / 04'30" / 04'58" / 04'24" / 04'18" / 04'23" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'29") | 1000 / 1000 |
| 2 | | 04'38" (+00'21") | 1000 / 2000 |
| 3 | | 04'29" (+00'12") | 1000 / 3000 |
| 4 | | 04'57" (+00'40") | 1000 / 4000 |
| 5 | | 04'24" (+00'07") | 1000 / 5000 |
| 6 | | 04'17" | 1000 / 6000 |
| 7 | | 04'23" (+00'06") | 1000 / 7000 |
| 8 | | 04'30" (+00'13") | 205 / 7205 |
3月累積里程 : 165.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'38" | 00:09'26" |
| 3 | 04'30" | 00:13'56" |
| 4 | 04'58" | 00:18'54" |
| 5 | 04'24" | 00:23'18" |
| 6 | 04'18" | 00:27'36" |
| 7 | 04'23" | 00:31'59" |
| 7.2 | 04'32" | 00:32'55" |
展開計圈分析
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