8.2 km | 00:45:34 | 05:31/km日期: 2017-03-10 06:28 - 卡路里: 448 Cal - 平均步頻: 186
Pace: 05'52" / 05'47" / 05'46" / 05'43" / 05'37" / 05'29" / 05'14" / 04'50" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'02") | 1000 / 1000 |
| 2 | | 05'47" (+00'58") | 1000 / 2000 |
| 3 | | 05'45" (+00'56") | 1000 / 3000 |
| 4 | | 05'43" (+00'54") | 1000 / 4000 |
| 5 | | 05'36" (+00'47") | 1000 / 5000 |
| 6 | | 05'29" (+00'40") | 1000 / 6000 |
| 7 | | 05'13" (+00'24") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 05'16" (+00'27") | 241 / 8241 |
3月累積里程 : 202.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'46" | 00:17'25" |
| 4 | 05'43" | 00:23'08" |
| 5 | 05'37" | 00:28'45" |
| 6 | 05'29" | 00:34'14" |
| 7 | 05'14" | 00:39'28" |
| 8 | 04'50" | 00:44'18" |
| 8.2 | 05'14" | 00:45'34" |
展開計圈分析
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