5.0 km | 00:33:41 | 06:43/km日期: 2017-03-08 19:18 - 地點: 健身房 - 天氣: 涼爽 - 卡路里: 340 Cal - 平均步頻: 172
Pace: 06'48" / 06'41" / 06'49" / 06'49" / 06'33" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'16") | 1000 / 1000 |
2 | | 06'40" (+00'08") | 1000 / 2000 |
3 | | 06'49" (+00'17") | 1000 / 3000 |
4 | | 06'49" (+00'17") | 1000 / 4000 |
5 | | 06'32" | 1000 / 5000 |
6 | | 04'04" | 7 / 5007 |
3月累積里程 : 25.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'41" | 00:13'29" |
3 | 06'49" | 00:20'18" |
4 | 06'49" | 00:27'07" |
5 | 06'33" | 00:33'40" |
5.0 | 04'35" | 00:33'42" |