42.0 km | 04:48:16 | 06:51/km日期: 2017-03-11 05:00 - 總爬升: 918 m - 地點: 晴天 - 卡路里: 2949 Cal - 溫度: 5°C - 濕度: 100
Pace: 07'40" / 06'54" / 06'32" / 06'22" / 06'26" / 06'29" / 07'23" / 06'22" / 06'10" / 06'24" / 06'00" / 05'59" / 05'53" / 06'54" / 07'31" / 05'51" / 06'10" / 06'25" / 06'49" / 05'53" / 06'19" / 06'53" / 06'16" / 06'17" / 07'18" / 06'13" / 07'06" / 06'01" / 06'36" / 07'50" / 06'57" / 06'59" / 08'36" / 06'15" / 07'51" / 07'17" / 06'21" / 06'05" / 07'50" / 06'21" / 09'08" / 07'51" / 381'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'05") | 990 / 990 |
| 2 | | 06'55" (+01'22") | 1010 / 2001 |
| 3 | | 06'29" (+00'56") | 1053 / 3055 |
| 4 | | 06'30" (+00'57") | 1042 / 4097 |
| 5 | | 06'18" (+00'45") | 1000 / 5098 |
| 6 | | 06'27" (+00'54") | 1002 / 6100 |
| 7 | | 07'25" (+01'52") | 1009 / 7110 |
| 8 | | 06'19" (+00'46") | 1008 / 8119 |
| 9 | | 06'07" (+00'34") | 1000 / 9119 |
| 10 | | 06'22" (+00'49") | 997 / 10116 |
| 11 | | 05'59" (+00'26") | 1048 / 11165 |
| 12 | | 05'57" (+00'24") | 997 / 12163 |
| 13 | | 05'59" (+00'26") | 1006 / 13170 |
| 14 | | 06'51" (+01'18") | 991 / 14161 |
| 15 | | 07'32" (+01'59") | 1012 / 15173 |
| 16 | | 05'51" (+00'18") | 1034 / 16208 |
| 17 | | 06'10" (+00'37") | 1010 / 17218 |
| 18 | | 06'22" (+00'49") | 998 / 18217 |
| 19 | | 06'43" (+01'10") | 1005 / 19223 |
| 20 | | 06'00" (+00'27") | 1000 / 20223 |
| 21 | | 06'11" (+00'38") | 1011 / 21235 |
| 22 | | 06'58" (+01'25") | 1007 / 22242 |
| 23 | | 06'18" (+00'45") | 992 / 23235 |
| 24 | | 06'24" (+00'51") | 1005 / 24241 |
| 25 | | 07'00" (+01'27") | 1009 / 25250 |
| 26 | | 06'12" (+00'39") | 991 / 26242 |
| 27 | | 07'02" (+01'29") | 1034 / 27277 |
| 28 | | 05'33" | 1139 / 28416 |
| 29 | | 07'33" (+02'00") | 1004 / 29420 |
| 30 | | 07'45" (+02'12") | 1028 / 30449 |
| 31 | | 07'01" (+01'28") | 1006 / 31456 |
| 32 | | 08'19" (+02'46") | 1260 / 32716 |
| 33 | | 06'30" (+00'57") | 753 / 33470 |
| 34 | | 06'24" (+00'51") | 989 / 34460 |
| 35 | | 07'50" (+02'17") | 1014 / 35475 |
| 36 | | 07'13" (+01'40") | 999 / 36474 |
| 37 | | 06'04" (+00'31") | 994 / 37469 |
| 38 | | 06'12" (+00'39") | 1009 / 38478 |
| 39 | | 07'43" (+02'10") | 1005 / 39483 |
| 40 | | 07'10" (+01'37") | 1002 / 40486 |
| 41 | | 08'00" (+02'27") | 1117 / 41603 |
| 42 | | 08'07" (+02'34") | 998 / 42602 |
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Y拖 42-2 累積 : 1059.1 km
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