10.1 km | 01:18:20 | 07:47/km日期: 2017-03-05 12:52 - 卡路里: 633 Cal - 溫度: 26°C - 濕度: 48%
Pace: 06'24" / 06'09" / 07'30" / 07'22" / 09'50" / 08'37" / 07'11" / 08'46" / 08'29" / 07'42" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'15") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 07'30" (+01'22") | 1000 / 3000 |
| 4 | | 07'21" (+01'13") | 1000 / 4000 |
| 5 | | 09'50" (+03'42") | 1000 / 5000 |
| 6 | | 08'36" (+02'28") | 1000 / 6000 |
| 7 | | 07'11" (+01'03") | 1000 / 7000 |
| 8 | | 08'45" (+02'37") | 1000 / 8000 |
| 9 | | 08'28" (+02'20") | 1000 / 9000 |
| 10 | | 07'42" (+01'34") | 1000 / 10000 |
| 11 | | 06'20" (+00'12") | 53 / 10053 |
3月累積里程 :
74.71 km 
Merrell Road Glove 2 累積 :
740.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 07'30" | 00:20'03" |
| 4 | 07'22" | 00:27'25" |
| 5 | 09'50" | 00:37'15" |
| 6 | 08'37" | 00:45'52" |
| 7 | 07'11" | 00:53'03" |
| 8 | 08'46" | 01:01'49" |
| 9 | 08'29" | 01:10'18" |
| 10 | 07'42" | 01:18'00" |
| 10.1 | 06'17" | 01:18'20" |
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