14.3 km | 01:20:43 | 05:38/km日期: 2017-02-28 17:07 - 總爬升: 268 m - 卡路里: 1168 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 40%
Pace: 05'22" / 05'15" / 06'19" / 05'42" / 06'29" / 05'17" / 05'28" / 08'54" / 05'46" / 05'54" / 05'30" / 05'49" / 05'49" / 05'43" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 14196 / 14196 |
2 | | 06'47" (+01'10") | 116 / 14313 |
2月累積里程 : 58.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'15" | 00:10'37" |
3 | 06'19" | 00:16'56" |
4 | 05'42" | 00:22'38" |
5 | 06'29" | 00:29'07" |
6 | 05'17" | 00:34'24" |
7 | 05'28" | 00:39'52" |
8 | 08'54" | 00:48'46" |
9 | 05'46" | 00:54'32" |
10 | 05'54" | 01:00'26" |
11 | 05'30" | 01:05'56" |
12 | 05'49" | 01:11'45" |
13 | 05'49" | 01:17'34" |
14 | 05'43" | 01:23'17" |
14.3 | 06'03" | 01:25'11" |