10.1 km | 00:59:30 | 05:53/km日期: 2017-03-05 17:48 - 卡路里: 897 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 84%
Pace: 05'52" / 06'24" / 05'48" / 05'57" / 05'44" / 05'49" / 05'56" / 05'55" / 05'55" / 05'37" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'15") | 1000 / 1000 |
| 2 | | 06'23" (+00'46") | 1000 / 2000 |
| 3 | | 05'48" (+00'11") | 1000 / 3000 |
| 4 | | 05'56" (+00'19") | 1000 / 4000 |
| 5 | | 05'43" (+00'06") | 1000 / 5000 |
| 6 | | 05'48" (+00'11") | 1000 / 6000 |
| 7 | | 05'56" (+00'19") | 1000 / 7000 |
| 8 | | 05'55" (+00'18") | 1000 / 8000 |
| 9 | | 05'54" (+00'17") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'38" (+00'01") | 97 / 10097 |
3月累積里程 : 205.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'24" | 00:12'16" |
| 3 | 05'48" | 00:18'04" |
| 4 | 05'57" | 00:24'01" |
| 5 | 05'44" | 00:29'45" |
| 6 | 05'49" | 00:35'34" |
| 7 | 05'56" | 00:41'30" |
| 8 | 05'55" | 00:47'25" |
| 9 | 05'55" | 00:53'20" |
| 10 | 05'37" | 00:58'57" |
| 10.1 | 05'47" | 00:59'31" |
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