21.5 km | 03:51:54 | 10:46/km日期: 2017-03-04 06:01 - 總爬升: 163 m - 地點: 花蓮鯉魚潭 - 天氣: 陰天 - 卡路里: 1163 Cal - 溫度: 13°C - 濕度: 92
Pace: 09'56" / 10'09" / 10'37" / 10'43" / 09'57" / 10'13" / 10'16" / 10'42" / 09'59" / 11'15" / 11'25" / 10'38" / 10'37" / 10'16" / 09'48" / 10'43" / 10'41" / 10'27" / 11'54" / 12'34" / 12'07" / 13'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+00'02") | 998 / 998 |
2 | | 10'18" (+00'35") | 1002 / 2000 |
3 | | 10'34" (+00'51") | 1003 / 3004 |
4 | | 10'42" (+00'59") | 1001 / 4005 |
5 | | 09'57" (+00'14") | 999 / 5005 |
6 | | 10'08" (+00'25") | 1007 / 6012 |
7 | | 10'21" (+00'38") | 1004 / 7016 |
8 | | 10'34" (+00'51") | 998 / 8015 |
9 | | 10'06" (+00'23") | 1007 / 9022 |
10 | | 11'07" (+01'24") | 1006 / 10029 |
11 | | 11'31" (+01'48") | 1007 / 11036 |
12 | | 10'46" (+01'03") | 1007 / 12043 |
13 | | 10'21" (+00'38") | 1003 / 13046 |
14 | | 10'23" (+00'40") | 1005 / 14052 |
15 | | 09'43" | 1004 / 15056 |
16 | | 10'46" (+01'03") | 995 / 16051 |
17 | | 10'30" (+00'47") | 1001 / 17053 |
18 | | 10'39" (+00'56") | 1003 / 18057 |
19 | | 11'58" (+02'15") | 1005 / 19062 |
20 | | 12'36" (+02'53") | 1000 / 20063 |
21 | | 11'53" (+02'10") | 1006 / 21070 |
22 | | 12'10" (+02'27") | 521 / 21591 |
為了外星人完賽獎牌只好拼半馬!
真是要了我的老命啊! XD
3月累積里程 :
31.92 km 
MIZONO 皇速 累積 :
943.1 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'56" | 00:09'56" |
2 | 10'09" | 00:20'05" |
3 | 10'37" | 00:30'42" |
4 | 10'43" | 00:41'25" |
5 | 09'57" | 00:51'22" |
6 | 10'13" | 01:01'35" |
7 | 10'16" | 01:11'51" |
8 | 10'42" | 01:22'33" |
9 | 09'59" | 01:32'32" |
10 | 11'15" | 01:43'47" |
11 | 11'25" | 01:55'12" |
12 | 10'38" | 02:05'50" |
13 | 10'37" | 02:16'27" |
14 | 10'16" | 02:26'43" |
15 | 09'48" | 02:36'31" |
16 | 10'43" | 02:47'14" |
17 | 10'41" | 02:57'55" |
18 | 10'27" | 03:08'22" |
19 | 11'54" | 03:20'16" |
20 | 12'34" | 03:32'50" |
21 | 12'07" | 03:44'57" |
21.5 | 13'06" | 03:51'54" |