5.0 km | 00:22:24 | 04:31/km日期: 2013-10-25 20:17 - 卡路里: 201 Cal - 溫度: 19°C - 濕度: 71%
Pace: 04'51" / 04'29" / 04'20" / 04'21" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'43") | 415 / 415 |
| 2 | | 04'46" (+00'31") | 440 / 855 |
| 3 | | 04'42" (+00'27") | 446 / 1301 |
| 4 | | 04'27" (+00'12") | 459 / 1760 |
| 5 | | 04'15" | 461 / 2222 |
| 6 | | 04'16" (+00'01") | 451 / 2674 |
| 7 | | 04'21" (+00'06") | 462 / 3137 |
| 8 | | 04'19" (+00'04") | 457 / 3594 |
| 9 | | 04'26" (+00'11") | 458 / 4053 |
| 10 | | 04'19" (+00'04") | 455 / 4508 |
| 11 | | 04'24" (+00'09") | 457 / 4965 |
10月累積里程 : 41.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'29" | 00:09'20" |
| 3 | 04'20" | 00:13'40" |
| 4 | 04'21" | 00:18'01" |
| 5.0 | 04'34" | 00:22'24" |
展開計圈分析
留言 
