9.1 km | 00:45:43 | 05:03/km日期: 2017-02-27 17:14 - 地點: 光明河濱公園 - 卡路里: 433 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 84%
Pace: 05'06" / 04'54" / 05'14" / 05'01" / 05'09" / 04'57" / 05'08" / 04'48" / 05'17" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'19") | 1000 / 1000 |
2 | | 04'53" (+00'06") | 1000 / 2000 |
3 | | 05'13" (+00'26") | 1000 / 3000 |
4 | | 05'01" (+00'14") | 1000 / 4000 |
5 | | 05'08" (+00'21") | 1000 / 5000 |
6 | | 04'57" (+00'10") | 1000 / 6000 |
7 | | 05'03" (+00'16") | 1000 / 7000 |
8 | | 04'47" | 1000 / 8000 |
9 | | 05'16" (+00'29") | 1000 / 9000 |
10 | | 04'47" | 52 / 9052 |
2月累積里程 :
111.12 km Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'54" | 00:10'00" |
3 | 05'14" | 00:15'14" |
4 | 05'01" | 00:20'15" |
5 | 05'09" | 00:25'24" |
6 | 04'57" | 00:30'21" |
7 | 05'08" | 00:35'29" |
8 | 04'48" | 00:40'17" |
9 | 05'17" | 00:45'34" |
9.1 | 04'29" | 00:45'48" |