9.1 km | 00:58:40 | 06:26/km日期: 2017-03-03 17:56 - 卡路里: 620 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 64%
Pace: 06'38" / 06'06" / 05'49" / 08'14" / 06'08" / 05'58" / 05'43" / 05'45" / 07'26" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'55") | 1000 / 1000 |
2 | | 06'06" (+00'23") | 1000 / 2000 |
3 | | 05'48" (+00'05") | 1000 / 3000 |
4 | | 08'14" (+02'31") | 1000 / 4000 |
5 | | 06'07" (+00'24") | 1000 / 5000 |
6 | | 05'57" (+00'14") | 1000 / 6000 |
7 | | 05'43" | 1000 / 7000 |
8 | | 05'45" (+00'02") | 1000 / 8000 |
9 | | 07'25" (+01'42") | 1000 / 9000 |
10 | | 08'23" (+02'40") | 105 / 9105 |
3月累積里程 : 109.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'06" | 00:12'44" |
3 | 05'49" | 00:18'33" |
4 | 08'14" | 00:26'47" |
5 | 06'08" | 00:32'55" |
6 | 05'58" | 00:38'53" |
7 | 05'43" | 00:44'36" |
8 | 05'45" | 00:50'21" |
9 | 07'26" | 00:57'47" |
9.1 | 08'23" | 00:58'40" |