| 全馬 | 04:32:07 | 06:26/km | 第24馬官方成績 | 日期 | 2017-03-12 | 成績 | 04:32:07 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'16" | 00:53'56" | | 00:27'40" (+01'24") | | 00:28'35" (+02'19") | 00:58'11" (+04'15") | | 00:29'36" (+03'20") | | 00:31'33" (+05'17") | 01:04'22" (+10'26") | | 00:32'49" (+06'33") | | 00:34'20" (+08'04") | 01:11'28" (+17'32") | | 00:37'08" (+10'52") | |
日期: 2017-03-12 06:01 - 地點: 桃園竹圍 - 天氣: 陰涼 - 卡路里: 2107 Cal - 總步數: 46504 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'08" | 1004 / 1004 | 180 / 107 | 2 | | 05'15" (+00'07") | 1008 / 2012 | 178 / 106 | 3 | | 05'10" (+00'02") | 1003 / 3016 | 179 / 107 | 4 | | 05'16" (+00'08") | 1006 / 4022 | 178 / 106 | 5 | | 05'16" (+00'08") | 1005 / 5027 | 178 / 106 |
6 | | 05'22" (+00'14") | 1005 / 6033 | 177 / 104 | 7 | | 05'36" (+00'28") | 1000 / 7034 | 170 / 104 | 8 | | 05'31" (+00'23") | 1006 / 8040 | 176 / 102 | 9 | | 05'33" (+00'25") | 1007 / 9048 | 176 / 101 | 10 | | 05'31" (+00'23") | 1003 / 10051 | 176 / 102 | 11 | | 06'06" (+00'58") | 1000 / 11051 | 164 / 99 | 12 | | 05'27" (+00'19") | 1006 / 12058 | 176 / 103 | 13 | | 05'26" (+00'18") | 1000 / 13058 | 179 / 102 | 14 | | 05'50" (+00'42") | 1006 / 14065 | 170 / 100 | 15 | | 05'41" (+00'33") | 1008 / 15073 | 177 / 99 | 16 | | 05'41" (+00'33") | 1001 / 16075 | 177 / 99 | 17 | | 06'04" (+00'56") | 1005 / 17081 | 169 / 97 | 18 | | 05'47" (+00'39") | 1007 / 18088 | 177 / 97 | 19 | | 06'09" (+01'01") | 1000 / 19089 | 168 / 96 | 20 | | 05'50" (+00'42") | 1006 / 20095 | 177 / 96 | 21 | | 05'46" (+00'38") | 1000 / 21096 | 178 / 96 | 22 | | 06'39" (+01'31") | 1007 / 22103 | 154 / 97 | 23 | | 06'22" (+01'14") | 1007 / 23110 | 171 / 91 | 24 | | 06'12" (+01'04") | 1004 / 24115 | 173 / 92 | 25 | | 06'40" (+01'32") | 1007 / 25122 | 161 / 92 | 26 | | 06'19" (+01'11") | 1006 / 26128 | 174 / 90 | 27 | | 06'59" (+01'51") | 1009 / 27137 | 154 / 92 | 28 | | 06'09" (+01'01") | 1004 / 28142 | 174 / 92 | 29 | | 06'15" (+01'07") | 1010 / 29153 | 174 / 91 | 30 | | 07'08" (+02'00") | 1009 / 30162 | 155 / 90 | 31 | | 06'26" (+01'18") | 1002 / 31165 | 175 / 88 | 32 | | 07'31" (+02'23") | 1008 / 32174 | 143 / 92 | 33 | | 06'38" (+01'30") | 1002 / 33176 | 174 / 85 | 34 | | 06'45" (+01'37") | 1010 / 34187 | 174 / 84 | 35 | | 06'50" (+01'42") | 1010 / 35197 | 165 / 88 | 36 | | 07'36" (+02'28") | 1009 / 36207 | 142 / 92 | 37 | | 07'36" (+02'28") | 1009 / 37217 | 142 / 92 | 38 | | 07'36" (+02'28") | 1009 / 38227 | 142 / 92 | 39 | | 06'56" (+01'48") | 1007 / 39234 | 162 / 88 | 40 | | 07'11" (+02'03") | 1008 / 40242 | 158 / 87 | 41 | | 07'34" (+02'26") | 1004 / 41247 | 130 / 101 | 42 | | 07'43" (+02'35") | 1010 / 42258 | 129 / 100 | 43 | | 07'02" (+01'54") | 1006 / 43264 | 154 / 92 | 44 | | 07'35" (+02'27") | 1010 / 44275 | 131 / 100 |
賽前宣言: 陪跑 賽後評分: 補給好,路線佳。讚。 給 4 星 3月累積里程 : 214.62 km Brooks T7 累積 : 2906.2 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'10" | 00:05'10" | 2 | 05'15" | 00:10'25" | 3 | 05'15" | 00:15'40" | 4 | 05'18" | 00:20'58" | 5 | 05'18" | 00:26'16" | 6 | 05'21" | 00:31'37" | 7 | 05'40" | 00:37'17" | 8 | 05'30" | 00:42'47" | 9 | 05'36" | 00:48'23" | 10 | 05'33" | 00:53'56" | 11 | 06'07" | 01:00'03" | 12 | 05'27" | 01:05'30" | 13 | 05'30" | 01:11'00" | 14 | 05'47" | 01:16'47" | 15 | 05'44" | 01:22'31" | 16 | 05'42" | 01:28'13" | 17 | 06'07" | 01:34'20" | 18 | 05'47" | 01:40'07" | 19 | 06'10" | 01:46'17" | 20 | 05'50" | 01:52'07" | 21 | 05'50" | 01:57'57" | 22 | 06'28" | 02:04'25" | 23 | 06'23" | 02:10'48" | 24 | 06'14" | 02:17'02" | 25 | 06'38" | 02:23'40" | 26 | 06'23" | 02:30'03" | 27 | 06'50" | 02:36'53" | 28 | 06'11" | 02:43'04" | 29 | 06'21" | 02:49'25" | 30 | 07'04" | 02:56'29" | 31 | 06'30" | 03:02'59" | 32 | 06'45" | 03:09'44" | 33 | 07'28" | 03:17'12" | 34 | 06'47" | 03:23'59" | 35 | 06'50" | 03:30'49" | 36 | 07'28" | 03:38'17" | 37 | 06'53" | 03:45'10" | 38 | 07'25" | 03:52'35" | 39 | 07'45" | 04:00'20" | 40 | 07'37" | 04:07'57" | 41 | 07'07" | 04:15'04" | 42 | 07'30" | 04:22'34" | 42.6 | 11'02" | 04:28'43" |
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