|  100.0 km | 12:56:40 | 07:46/km | 第3馬| 官方成績 | | 日期 | 2017-03-11 | | 成績 | 12:56:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'32" (+08'39") | 01:05'22" (+09'47") | | 00:31'50" (+06'57") | | 00:31'44" (+06'51") | 01:05'32" (+09'57") | | 00:33'48" (+08'55") | | 00:36'08" (+11'15") | 01:11'05" (+15'30") | | 00:34'57" (+10'04") | | 00:41'22" (+16'29") | 01:18'04" (+22'29") | | 00:36'42" (+11'49") | | 00:37'17" (+12'24") | 01:19'47" (+24'12") | | 00:42'30" (+17'37") | | 00:49'28" (+24'35") | 01:28'20" (+32'45") | | 00:38'52" (+13'59") | | 00:24'53" | 00:55'35" | | 00:30'42" (+05'49") | | 00:38'20" (+13'27") | 01:18'30" (+22'55") | | 00:40'10" (+15'17") | | 00:37'11" (+12'18") | 01:23'49" (+28'14") | | 00:46'38" (+21'45") | | 00:44'01" (+19'08") | 01:32'16" (+36'41") | | 00:48'15" (+23'22") | |
日期: 2017-03-11 05:01 - 總爬升: 2971 m - 卡路里: 5400 Cal - 平均步頻: 172 - 溫度: 5°C - 濕度: 100 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'59" (+03'41") | 1000 / 1000 | | 2 | | 06'56" (+03'38") | 1000 / 2000 | | 3 | | 06'42" (+03'24") | 1000 / 3000 | | 4 | | 06'22" (+03'04") | 1000 / 4000 | | 5 | | 06'30" (+03'12") | 1000 / 5000 |
| 6 | | 06'23" (+03'05") | 1000 / 6000 | | 7 | | 06'33" (+03'15") | 1000 / 7000 | | 8 | | 06'32" (+03'14") | 1000 / 8000 | | 9 | | 06'27" (+03'09") | 1000 / 9000 | | 10 | | 05'53" (+02'35") | 1000 / 10000 | | 11 | | 06'19" (+03'01") | 1000 / 11000 | | 12 | | 06'58" (+03'40") | 1000 / 12000 | | 13 | | 05'59" (+02'41") | 1000 / 13000 | | 14 | | 06'01" (+02'43") | 1000 / 14000 | | 15 | | 06'23" (+03'05") | 1000 / 15000 | | 16 | | 06'22" (+03'04") | 1000 / 16000 | | 17 | | 06'24" (+03'06") | 1000 / 17000 | | 18 | | 06'35" (+03'17") | 1000 / 18000 | | 19 | | 08'14" (+04'56") | 1000 / 19000 | | 20 | | 06'10" (+02'52") | 1000 / 20000 | | 21 | | 06'29" (+03'11") | 1000 / 21000 | | 22 | | 07'46" (+04'28") | 1000 / 22000 | | 23 | | 06'23" (+03'05") | 1000 / 23000 | | 24 | | 07'38" (+04'20") | 1000 / 24000 | | 25 | | 07'49" (+04'31") | 1000 / 25000 | | 26 | | 05'47" (+02'29") | 1000 / 26000 | | 27 | | 07'12" (+03'54") | 1000 / 27000 | | 28 | | 06'18" (+03'00") | 1000 / 28000 | | 29 | | 07'27" (+04'09") | 1000 / 29000 | | 30 | | 08'11" (+04'53") | 1000 / 30000 | | 31 | | 08'18" (+05'00") | 1000 / 31000 | | 32 | | 08'28" (+05'10") | 1000 / 32000 | | 33 | | 06'46" (+03'28") | 1000 / 33000 | | 34 | | 08'33" (+05'15") | 1000 / 34000 | | 35 | | 09'16" (+05'58") | 1000 / 35000 | | 36 | | 07'46" (+04'28") | 1000 / 36000 | | 37 | | 06'00" (+02'42") | 1000 / 37000 | | 38 | | 06'09" (+02'51") | 1000 / 38000 | | 39 | | 09'27" (+06'09") | 1000 / 39000 | | 40 | | 07'18" (+04'00") | 1000 / 40000 | | 41 | | 06'20" (+03'02") | 1000 / 41000 | | 42 | | 07'47" (+04'29") | 1000 / 42000 | | 43 | | 06'42" (+03'24") | 1000 / 43000 | | 44 | | 08'00" (+04'42") | 1000 / 44000 | | 45 | | 08'25" (+05'07") | 1000 / 45000 | | 46 | | 07'34" (+04'16") | 1000 / 46000 | | 47 | | 08'13" (+04'55") | 1000 / 47000 | | 48 | | 09'20" (+06'02") | 1000 / 48000 | | 49 | | 08'44" (+05'26") | 1000 / 49000 | | 50 | | 08'37" (+05'19") | 1000 / 50000 | | 51 | | 11'04" (+07'46") | 1000 / 51000 | | 52 | | 09'40" (+06'22") | 1000 / 52000 | | 53 | | 09'53" (+06'35") | 1000 / 53000 | | 54 | | 09'05" (+05'47") | 900 / 53900 | | 55 | | 09'17" (+05'59") | 1000 / 54900 | | 56 | | 10'46" (+07'28") | 1000 / 55900 | | 57 | | 07'07" (+03'49") | 1000 / 56900 | | 58 | | 06'43" (+03'25") | 1000 / 57900 | | 59 | | 08'01" (+04'43") | 1000 / 58900 | | 60 | | 06'16" (+02'58") | 1000 / 59900 | | 61 | | 05'55" (+02'37") | 1000 / 60900 | | 62 | | 04'39" (+01'21") | 1000 / 61900 | | 63 | | 06'00" (+02'42") | 1000 / 62900 | | 64 | | 04'41" (+01'23") | 1000 / 63900 | | 65 | | 03'18" | 1000 / 64900 | | 66 | | 06'08" (+02'50") | 1000 / 65900 | | 67 | | 06'19" (+03'01") | 1000 / 66900 | | 68 | | 05'59" (+02'41") | 1000 / 67900 | | 69 | | 05'55" (+02'37") | 1000 / 68900 | | 70 | | 06'25" (+03'07") | 1000 / 69900 | | 71 | | 06'55" (+03'37") | 1000 / 70900 | | 72 | | 06'10" (+02'52") | 1000 / 71900 | | 73 | | 06'37" (+03'19") | 1000 / 72900 | | 74 | | 09'49" (+06'31") | 1000 / 73900 | | 75 | | 08'29" (+05'11") | 1000 / 74900 | | 76 | | 08'06" (+04'48") | 1000 / 75900 | | 77 | | 07'47" (+04'29") | 1000 / 76900 | | 78 | | 08'45" (+05'27") | 1000 / 77900 | | 79 | | 07'17" (+03'59") | 1000 / 78900 | | 80 | | 07'30" (+04'12") | 1000 / 79900 | | 81 | | 07'46" (+04'28") | 1000 / 80900 | | 82 | | 07'36" (+04'18") | 1000 / 81900 | | 83 | | 09'30" (+06'12") | 1000 / 82900 | | 84 | | 06'35" (+03'17") | 1000 / 83900 | | 85 | | 06'18" (+03'00") | 1000 / 84900 | | 86 | | 09'06" (+05'48") | 1000 / 85900 | | 87 | | 06'34" (+03'16") | 1000 / 86900 | | 88 | | 09'32" (+06'14") | 1000 / 87900 | | 89 | | 11'47" (+08'29") | 1000 / 88900 | | 90 | | 09'27" (+06'09") | 1000 / 89900 | | 91 | | 09'23" (+06'05") | 1000 / 90900 | | 92 | | 09'27" (+06'09") | 1000 / 91900 | | 93 | | 07'41" (+04'23") | 1000 / 92900 | | 94 | | 08'45" (+05'27") | 1000 / 93900 | | 95 | | 09'12" (+05'54") | 1000 / 94900 | | 96 | | 08'30" (+05'12") | 1000 / 95900 | | 97 | | 07'59" (+04'41") | 1000 / 96900 | | 98 | | 09'37" (+06'19") | 1000 / 97900 | | 99 | | 11'22" (+08'04") | 1000 / 98900 | | 100 | | 12'11" (+08'53") | 1000 / 99900 | | 101 | | 54'26" (+51'08") | 0 / 99901 |
賽後評分: 很讚的賽道
也是很磨人的賽道 給 4 星  3月累積里程 : 243.12 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 06'56" | 00:13'56" | | 3 | 06'43" | 00:20'39" | | 4 | 06'23" | 00:27'02" | | 5 | 06'30" | 00:33'32" | | 6 | 06'24" | 00:39'56" | | 7 | 06'34" | 00:46'30" | | 8 | 06'32" | 00:53'02" | | 9 | 06'27" | 00:59'29" | | 10 | 05'53" | 01:05'22" | | 11 | 06'20" | 01:11'42" | | 12 | 06'59" | 01:18'41" | | 13 | 06'00" | 01:24'41" | | 14 | 06'02" | 01:30'43" | | 15 | 06'23" | 01:37'06" | | 16 | 06'23" | 01:43'29" | | 17 | 06'25" | 01:49'54" | | 18 | 06'36" | 01:56'30" | | 19 | 08'14" | 02:04'44" | | 20 | 06'10" | 02:10'54" | | 21 | 06'30" | 02:17'24" | | 22 | 07'47" | 02:25'11" | | 23 | 06'23" | 02:31'34" | | 24 | 07'38" | 02:39'12" | | 25 | 07'50" | 02:47'02" | | 26 | 05'47" | 02:52'49" | | 27 | 07'13" | 03:00'02" | | 28 | 06'26" | 03:06'28" | | 29 | 07'19" | 03:13'47" | | 30 | 08'12" | 03:21'59" | | 31 | 08'18" | 03:30'17" | | 32 | 09'25" | 03:39'42" | | 33 | 05'49" | 03:45'31" | | 34 | 08'34" | 03:54'05" | | 35 | 09'16" | 04:03'21" | | 36 | 07'46" | 04:11'07" | | 37 | 06'00" | 04:17'07" | | 38 | 06'10" | 04:23'17" | | 39 | 09'27" | 04:32'44" | | 40 | 07'19" | 04:40'03" | | 41 | 06'21" | 04:46'24" | | 42 | 07'48" | 04:54'12" | | 43 | 06'42" | 05:00'54" | | 44 | 08'01" | 05:08'55" | | 45 | 08'25" | 05:17'20" | | 46 | 07'34" | 05:24'54" | | 47 | 08'14" | 05:33'08" | | 48 | 09'21" | 05:42'29" | | 49 | 08'44" | 05:51'13" | | 50 | 08'37" | 05:59'50" | | 51 | 11'04" | 06:10'54" | | 52 | 09'41" | 06:20'35" | | 53 | 09'54" | 06:30'29" | | 54 | 09'39" | 06:40'08" | | 55 | 09'10" | 06:49'18" | | 56 | 10'46" | 07:00'04" | | 57 | 07'02" | 07:07'06" | | 58 | 06'57" | 07:14'03" | | 59 | 08'01" | 07:22'04" | | 60 | 06'06" | 07:28'10" | | 61 | 05'57" | 07:34'07" | | 62 | 04'25" | 07:38'32" | | 63 | 06'42" | 07:45'14" | | 64 | 03'51" | 07:49'05" | | 65 | 03'58" | 07:53'03" | | 66 | 06'15" | 07:59'18" | | 67 | 05'50" | 08:05'08" | | 68 | 06'05" | 08:11'13" | | 69 | 05'51" | 08:17'04" | | 70 | 06'41" | 08:23'45" | | 71 | 06'34" | 08:30'19" | | 72 | 06'45" | 08:37'04" | | 73 | 06'08" | 08:43'12" | | 74 | 09'57" | 08:53'09" | | 75 | 08'56" | 09:02'05" | | 76 | 08'00" | 09:10'05" | | 77 | 08'01" | 09:18'06" | | 78 | 08'05" | 09:26'11" | | 79 | 07'14" | 09:33'25" | | 80 | 08'50" | 09:42'15" | | 81 | 07'10" | 09:49'25" | | 82 | 07'30" | 09:56'55" | | 83 | 10'26" | 10:07'21" | | 84 | 04'59" | 10:12'20" | | 85 | 07'06" | 10:19'26" | | 86 | 08'47" | 10:28'13" | | 87 | 07'04" | 10:35'17" | | 88 | 08'47" | 10:44'04" | | 89 | 12'19" | 10:56'23" | | 90 | 09'41" | 11:06'04" | | 91 | 09'06" | 11:15'10" | | 92 | 09'01" | 11:24'11" | | 93 | 08'03" | 11:32'14" | | 94 | 08'59" | 11:41'13" | | 95 | 08'52" | 11:50'05" | | 96 | 09'06" | 11:59'11" | | 97 | 07'04" | 12:06'15" | | 98 | 09'55" | 12:16'10" | | 99 | 11'56" | 12:28'06" | | 99.9 | 11'21" | 12:38'20" |
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