9.0 km | 01:11:58 | 08:00/km日期: 2017-03-13 19:12 - 卡路里: 610 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 40%
Pace: 08'02" / 10'29" / 07'40" / 07'27" / 07'08" / 08'42" / 06'36" / 06'50" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'26") | 1000 / 1000 |
2 | | 10'28" (+03'52") | 1000 / 2000 |
3 | | 07'39" (+01'03") | 1000 / 3000 |
4 | | 07'26" (+00'50") | 1000 / 4000 |
5 | | 07'08" (+00'32") | 1000 / 5000 |
6 | | 08'41" (+02'05") | 1000 / 6000 |
7 | | 06'36" | 1000 / 7000 |
8 | | 06'49" (+00'13") | 1000 / 8000 |
9 | | 09'10" (+02'34") | 988 / 8988 |
3月累積里程 : 243.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 10'29" | 00:18'31" |
3 | 07'40" | 00:26'11" |
4 | 07'27" | 00:33'38" |
5 | 07'08" | 00:40'46" |
6 | 08'42" | 00:49'28" |
7 | 06'36" | 00:56'04" |
8 | 06'50" | 01:02'54" |
9.0 | 09'10" | 01:11'58" |