17.1 km | 01:39:39 | 05:50/km日期: 2013-10-18 17:20 - 總爬升: 137 m - 卡路里: 1562 Cal - 溫度: 28°C - 濕度: 51%
Pace: 06'37" / 06'26" / 06'03" / 05'33" / 05'21" / 06'34" / 05'41" / 05'44" / 06'01" / 05'44" / 05'47" / 06'11" / 05'54" / 05'39" / 05'11" / 05'02" / 05'24" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'27") | 2001 / 2001 |
| 2 | | 05'46" (+00'42") | 2023 / 4024 |
| 3 | | 05'59" (+00'55") | 1994 / 6018 |
| 4 | | 05'41" (+00'37") | 2022 / 8040 |
| 5 | | 05'52" (+00'48") | 2010 / 10050 |
| 6 | | 05'59" (+00'55") | 2004 / 12055 |
| 7 | | 05'46" (+00'42") | 2012 / 14067 |
| 8 | | 05'04" | 2008 / 16076 |
| 9 | | 05'26" (+00'22") | 1073 / 17149 |
10月累積里程 :
234.85 km 
Vibram SeeYa 累積 :
611.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'26" | 00:13'03" |
| 3 | 06'03" | 00:19'06" |
| 4 | 05'33" | 00:24'39" |
| 5 | 05'21" | 00:30'00" |
| 6 | 06'34" | 00:36'34" |
| 7 | 05'41" | 00:42'15" |
| 8 | 05'44" | 00:47'59" |
| 9 | 06'01" | 00:54'00" |
| 10 | 05'44" | 00:59'44" |
| 11 | 05'47" | 01:05'31" |
| 12 | 06'11" | 01:11'42" |
| 13 | 05'54" | 01:17'36" |
| 14 | 05'39" | 01:23'15" |
| 15 | 05'11" | 01:28'26" |
| 16 | 05'02" | 01:33'28" |
| 17 | 05'24" | 01:38'52" |
| 17.1 | 12'03" | 01:39'39" |
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