5.1 km | 00:29:33 | 05:49/km日期: 2017-03-10 17:11 - 卡路里: 324 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'49" / 05'40" / 05'37" / 05'51" / 05'58" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'10") | 1004 / 1004 |
2 | | 05'37" | 992 / 1997 |
3 | | 05'41" (+00'04") | 1002 / 3000 |
4 | | 05'46" (+00'09") | 1012 / 4012 |
5 | | 06'01" (+00'24") | 1004 / 5017 |
6 | | 09'15" (+03'38") | 59 / 5076 |
這禮拜有山路馬,想說抱個佛腳,可是前兩天拉傷後背,跑起來好痛苦,囧
3月累積里程 :
51.58 km ![](images/shoe.png)
MIZUNO WAVE INSPIRE 8 累積 :
1195.8 kmAndroid - Xiaomi Redmi Note 3 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'40" | 00:11'29" |
3 | 05'37" | 00:17'06" |
4 | 05'51" | 00:22'57" |
5 | 05'58" | 00:28'55" |
5.1 | 09'02" | 00:29'33" |