9.1 km | 00:46:58 | 05:09/km日期: 2017-03-13 16:03 - 卡路里: 488 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 98%
Pace: 05'09" / 04'57" / 05'01" / 04'56" / 05'02" / 05'07" / 05'10" / 05'22" / 05'26" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'13") | 1000 / 1000 |
| 2 | | 04'56" (+00'01") | 1000 / 2000 |
| 3 | | 05'01" (+00'06") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 05'02" (+00'07") | 1000 / 5000 |
| 6 | | 05'06" (+00'11") | 1000 / 6000 |
| 7 | | 05'10" (+00'15") | 1000 / 7000 |
| 8 | | 05'21" (+00'26") | 1000 / 8000 |
| 9 | | 05'26" (+00'31") | 1000 / 9000 |
| 10 | | 08'07" (+03'12") | 97 / 9097 |
3月累積里程 :
441.90 km 
ASICS 虎走3 累積 :
2593.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 05'01" | 00:15'07" |
| 4 | 04'56" | 00:20'03" |
| 5 | 05'02" | 00:25'05" |
| 6 | 05'07" | 00:30'12" |
| 7 | 05'10" | 00:35'22" |
| 8 | 05'22" | 00:40'44" |
| 9 | 05'26" | 00:46'10" |
| 9.1 | 08'11" | 00:46'58" |
展開計圈分析
留言 
