18.0 km | 01:51:18 | 06:10/km日期: 2017-03-12 05:59 - 平均心率: 158 - 卡路里: 1431 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 78%
Pace: 07'04" / 05'52" / 05'50" / 05'48" / 05'43" / 05'45" / 05'44" / 05'44" / 05'47" / 06'27" / 05'47" / 05'39" / 06'11" / 05'47" / 09'05" / 05'54" / 06'48" / 06'17" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'27") | 1000 / 1000 |
| 2 | | 05'52" (+00'15") | 1000 / 2000 |
| 3 | | 05'49" (+00'12") | 1000 / 3000 |
| 4 | | 05'48" (+00'11") | 1000 / 4000 |
| 5 | | 05'43" (+00'06") | 1000 / 5000 |
| 6 | | 05'44" (+00'07") | 1000 / 6000 |
| 7 | | 05'43" (+00'06") | 1000 / 7000 |
| 8 | | 05'44" (+00'07") | 1000 / 8000 |
| 9 | | 05'46" (+00'09") | 1000 / 9000 |
| 10 | | 06'26" (+00'49") | 1000 / 10000 |
| 11 | | 05'47" (+00'10") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 06'11" (+00'34") | 1000 / 13000 |
| 14 | | 05'47" (+00'10") | 1000 / 14000 |
| 15 | | 09'04" (+03'27") | 1000 / 15000 |
| 16 | | 05'53" (+00'16") | 1000 / 16000 |
| 17 | | 06'47" (+01'10") | 1000 / 17000 |
| 18 | | 06'17" (+00'40") | 1000 / 18000 |
| 19 | | 10'04" (+04'27") | 9 / 18009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 82.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'52" | 00:12'56" |
| 3 | 05'50" | 00:18'46" |
| 4 | 05'48" | 00:24'34" |
| 5 | 05'43" | 00:30'17" |
| 6 | 05'45" | 00:36'02" |
| 7 | 05'44" | 00:41'46" |
| 8 | 05'44" | 00:47'30" |
| 9 | 05'47" | 00:53'17" |
| 10 | 06'27" | 00:59'44" |
| 11 | 05'47" | 01:05'31" |
| 12 | 05'39" | 01:11'10" |
| 13 | 06'11" | 01:17'21" |
| 14 | 05'47" | 01:23'08" |
| 15 | 09'05" | 01:32'13" |
| 16 | 05'54" | 01:38'07" |
| 17 | 06'48" | 01:44'55" |
| 18 | 06'17" | 01:51'12" |
| 18.0 | 10'47" | 01:51'18" |
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