8.0 km | 00:41:49 | 05:12/km日期: 2017-03-15 19:35 - 卡路里: 496 Cal - 總步數: 7674 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'09" / 05'17" / 05'14" / 05'13" / 05'09" / 05'13" / 05'15" / 05'08" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'06") | 1002 / 1002 | 179 / 107 |
| 2 | | 05'15" (+00'10") | 1007 / 2009 | 181 / 104 |
| 3 | | 05'11" (+00'06") | 1005 / 3014 | 182 / 105 |
| 4 | | 05'13" (+00'08") | 1008 / 4023 | 183 / 104 |
| 5 | | 05'05" | 1000 / 5023 | 185 / 105 |
| 6 | | 05'11" (+00'06") | 1005 / 6029 | 185 / 103 |
| 7 | | 05'13" (+00'08") | 1006 / 7036 | 186 / 102 |
| 8 | | 05'05" | 1003 / 8039 | 186 / 105 |
3月累積里程 :
200.10 km 
Saucony fastwatch 累積 :
521.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'17" | 00:10'26" |
| 3 | 05'14" | 00:15'40" |
| 4 | 05'13" | 00:20'53" |
| 5 | 05'09" | 00:26'02" |
| 6 | 05'13" | 00:31'15" |
| 7 | 05'15" | 00:36'30" |
| 8 | 05'08" | 00:41'38" |
| 8.0 | 08'31" | 00:41'49" |
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