5.0 km | 00:21:10 | 04:13/km日期: 2017-03-16 17:04 - 卡路里: 393 Cal - 平均步頻: 182 - 溫度: 5°C - 濕度: 100
Pace: 04'14" / 04'12" / 04'10" / 04'19" / 04'20" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" | 1000 / 1000 |
| 2 | | 04'11" (+00'04") | 1000 / 2000 |
| 3 | | 04'09" (+00'02") | 1000 / 3000 |
| 4 | | 04'19" (+00'12") | 1000 / 4000 |
| 5 | | 04'20" (+00'13") | 1000 / 5000 |
| 6 | | 04'59" (+00'52") | 7 / 5007 |
3月累積里程 : 207.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'12" | 00:08'26" |
| 3 | 04'10" | 00:12'36" |
| 4 | 04'19" | 00:16'55" |
| 5 | 04'20" | 00:21'15" |
| 5.0 | 06'25" | 00:21'18" |
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