7.3 km | 00:46:50 | 06:27/km日期: 2017-03-09 18:54 - 卡路里: 449 Cal - 平均步頻: 176 - 溫度: 9°C - 濕度: 89%
Pace: 05'18" / 04'50" / 11'45" / 07'11" / 05'49" / 10'34" / 06'42" / 44'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+01'26") | 1000 / 1000 |
2 | | 04'49" (+00'58") | 1000 / 2000 |
3 | | 04'03" (+00'12") | 1000 / 3000 |
4 | | 03'51" | 1000 / 4000 |
5 | | 04'39" (+00'48") | 1000 / 5000 |
6 | | 06'14" (+02'23") | 1000 / 6000 |
7 | | 06'41" (+02'50") | 1000 / 7000 |
8 | | 44'04" (+40'13") | 253 / 7253 |
3月累積里程 : 306.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'50" | 00:10'08" |
3 | 11'45" | 00:21'53" |
4 | 07'11" | 00:29'04" |
5 | 05'49" | 00:34'53" |
6 | 10'34" | 00:45'27" |
7 | 06'42" | 00:52'09" |
7.3 | 44'06" | 01:03'21" |