6.0 km | 00:27:44 | 04:36/km日期: 2017-03-14 18:35 - 卡路里: 515 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 60%
Pace: 04'59" / 04'46" / 04'34" / 04'28" / 04'24" / 04'32" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'34") | 1000 / 1000 |
2 | | 04'45" (+00'21") | 1000 / 2000 |
3 | | 04'33" (+00'09") | 1000 / 3000 |
4 | | 04'28" (+00'04") | 1000 / 4000 |
5 | | 04'24" | 1000 / 5000 |
6 | | 04'31" (+00'07") | 1000 / 6000 |
7 | | 03'23" | 10 / 6010 |
3月累積里程 : 132.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'46" | 00:09'45" |
3 | 04'34" | 00:14'19" |
4 | 04'28" | 00:18'47" |
5 | 04'24" | 00:23'11" |
6 | 04'32" | 00:27'43" |
6.0 | 03'18" | 00:27'45" |