14.0 km | 02:11:14 | 09:22/km日期: 2017-03-17 17:21 - 總爬升: 356 m - 卡路里: 1009 Cal - 溫度: 20°C - 濕度: 85%
Pace: 07'55" / 09'24" / 09'38" / 10'53" / 14'46" / 09'47" / 09'28" / 08'36" / 09'45" / 08'46" / 08'04" / 08'10" / 07'50" / 820'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+00'03") | 972 / 972 |
| 2 | | 09'15" (+01'23") | 996 / 1968 |
| 3 | | 09'37" (+01'45") | 998 / 2966 |
| 4 | | 10'48" (+02'56") | 1011 / 3978 |
| 5 | | 14'45" (+06'53") | 1000 / 4979 |
| 6 | | 09'56" (+02'04") | 999 / 5979 |
| 7 | | 09'24" (+01'32") | 1003 / 6982 |
| 8 | | 08'40" (+00'48") | 1005 / 7988 |
| 9 | | 09'43" (+01'51") | 1002 / 8990 |
| 10 | | 08'48" (+00'56") | 996 / 9987 |
| 11 | | 08'00" (+00'08") | 1007 / 10994 |
| 12 | | 08'07" (+00'15") | 1004 / 11998 |
| 13 | | 07'52" | 996 / 12995 |
| 14 | | 08'16" (+00'24") | 1003 / 13999 |
3月累積里程 :
263.86 km 
Asics Tarther Zeal 2 累積 :
21641.9 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 09'24" | 00:17'19" |
| 3 | 09'38" | 00:26'57" |
| 4 | 10'53" | 00:37'50" |
| 5 | 14'46" | 00:52'36" |
| 6 | 09'47" | 01:02'23" |
| 7 | 09'28" | 01:11'51" |
| 8 | 08'36" | 01:20'27" |
| 9 | 09'45" | 01:30'12" |
| 10 | 08'46" | 01:38'58" |
| 11 | 08'04" | 01:47'02" |
| 12 | 08'10" | 01:55'12" |
| 13 | 07'50" | 02:03'02" |
| 14.0 | 08'07" | 02:11'14" |
展開計圈分析
留言 
