13.5 km | 01:56:58 | 08:39/km日期: 2017-03-15 13:16 - 平均心率: 123 - 卡路里: 652 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 70%
Pace: 08'30" / 07'58" / 08'24" / 08'11" / 08'51" / 08'28" / 10'06" / 11'07" / 08'48" / 08'04" / 07'42" / 08'21" / 08'22" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+00'48") | 1000 / 1000 |
| 2 | | 07'58" (+00'17") | 1000 / 2000 |
| 3 | | 08'23" (+00'42") | 1000 / 3000 |
| 4 | | 08'10" (+00'29") | 1000 / 4000 |
| 5 | | 08'52" (+01'11") | 1000 / 5000 |
| 6 | | 08'28" (+00'47") | 1000 / 6000 |
| 7 | | 10'05" (+02'24") | 1000 / 7000 |
| 8 | | 10'23" (+02'42") | 1000 / 8000 |
| 9 | | 09'31" (+01'50") | 1000 / 9000 |
| 10 | | 08'03" (+00'22") | 1000 / 10000 |
| 11 | | 07'41" | 1000 / 11000 |
| 12 | | 08'21" (+00'40") | 1000 / 12000 |
| 13 | | 08'22" (+00'41") | 1000 / 13000 |
| 14 | | 08'12" (+00'31") | 501 / 13501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
159.68 km 
HOKA HUAKA 累積 :
580.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'58" | 00:16'28" |
| 3 | 08'24" | 00:24'52" |
| 4 | 08'11" | 00:33'03" |
| 5 | 08'51" | 00:41'54" |
| 6 | 08'28" | 00:50'22" |
| 7 | 10'06" | 01:00'28" |
| 8 | 11'07" | 01:11'35" |
| 9 | 08'48" | 01:20'23" |
| 10 | 08'04" | 01:28'27" |
| 11 | 07'42" | 01:36'09" |
| 12 | 08'21" | 01:44'30" |
| 13 | 08'22" | 01:52'52" |
| 13.5 | 08'12" | 01:56'59" |
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