12.1 km | 01:06:34 | 05:29/km日期: 2017-03-15 16:19 - 卡路里: 650 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 78%
Pace: 05'41" / 05'26" / 05'19" / 05'19" / 05'13" / 05'20" / 05'25" / 05'26" / 05'32" / 06'10" / 05'27" / 05'31" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'28") | 1000 / 1000 |
2 | | 05'25" (+00'13") | 1000 / 2000 |
3 | | 05'19" (+00'07") | 1000 / 3000 |
4 | | 05'18" (+00'06") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'20" (+00'08") | 1000 / 6000 |
7 | | 05'25" (+00'13") | 1000 / 7000 |
8 | | 05'25" (+00'13") | 1000 / 8000 |
9 | | 05'32" (+00'20") | 1000 / 9000 |
10 | | 06'09" (+00'57") | 1000 / 10000 |
11 | | 05'27" (+00'15") | 1000 / 11000 |
12 | | 05'30" (+00'18") | 1000 / 12000 |
13 | | 06'05" (+00'53") | 122 / 12122 |
3月累積里程 :
441.90 km MIZUNO WAVE EMPEROR 累積 :
1075.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'26" | 00:11'07" |
3 | 05'19" | 00:16'26" |
4 | 05'19" | 00:21'45" |
5 | 05'13" | 00:26'58" |
6 | 05'20" | 00:32'18" |
7 | 05'25" | 00:37'43" |
8 | 05'26" | 00:43'09" |
9 | 05'32" | 00:48'41" |
10 | 06'10" | 00:54'51" |
11 | 05'27" | 01:00'18" |
12 | 05'31" | 01:05'49" |
12.1 | 06'05" | 01:06'34" |