10.2 km | 00:47:58 | 04:43/km日期: 2017-03-17 12:04 - 卡路里: 725 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 88%
Pace: 05'15" / 04'47" / 04'45" / 04'40" / 04'41" / 04'37" / 04'35" / 04'34" / 04'38" / 04'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'41") | 1000 / 1000 |
| 2 | | 04'46" (+00'12") | 1000 / 2000 |
| 3 | | 04'44" (+00'10") | 1000 / 3000 |
| 4 | | 04'40" (+00'06") | 1000 / 4000 |
| 5 | | 04'41" (+00'07") | 1000 / 5000 |
| 6 | | 04'36" (+00'02") | 1000 / 6000 |
| 7 | | 04'35" (+00'01") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 04'38" (+00'04") | 1000 / 9000 |
| 10 | | 04'42" (+00'08") | 1000 / 10000 |
| 11 | | 04'46" (+00'12") | 153 / 10153 |
3月累積里程 : 441.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'47" | 00:10'02" |
| 3 | 04'45" | 00:14'47" |
| 4 | 04'40" | 00:19'27" |
| 5 | 04'41" | 00:24'08" |
| 6 | 04'37" | 00:28'45" |
| 7 | 04'35" | 00:33'20" |
| 8 | 04'34" | 00:37'54" |
| 9 | 04'38" | 00:42'32" |
| 10 | 04'43" | 00:47'15" |
| 10.2 | 04'45" | 00:47'59" |
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