10.2 km | 00:52:58 | 05:11/km日期: 2017-03-18 15:49 - 卡路里: 718 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 33%
Pace: 05'35" / 05'23" / 05'14" / 05'13" / 05'15" / 05'19" / 05'00" / 04'58" / 04'54" / 04'56" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'40") | 1000 / 1000 |
| 2 | | 05'23" (+00'29") | 1000 / 2000 |
| 3 | | 05'14" (+00'20") | 1000 / 3000 |
| 4 | | 05'13" (+00'19") | 1000 / 4000 |
| 5 | | 05'14" (+00'20") | 1000 / 5000 |
| 6 | | 05'18" (+00'24") | 1000 / 6000 |
| 7 | | 04'59" (+00'05") | 1000 / 7000 |
| 8 | | 04'59" (+00'05") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 04'55" (+00'01") | 1000 / 10000 |
| 11 | | 05'57" (+01'03") | 198 / 10198 |
3月累積里程 : 441.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'23" | 00:10'58" |
| 3 | 05'14" | 00:16'12" |
| 4 | 05'13" | 00:21'25" |
| 5 | 05'15" | 00:26'40" |
| 6 | 05'19" | 00:31'59" |
| 7 | 05'00" | 00:36'59" |
| 8 | 04'58" | 00:41'57" |
| 9 | 04'54" | 00:46'51" |
| 10 | 04'56" | 00:51'47" |
| 10.2 | 05'57" | 00:52'58" |
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