12.0 km | 01:52:42 | 09:23/km日期: 2017-03-19 07:50 - 總爬升: 556 m - 卡路里: 540 Cal - 總步數: 10248 - 平均步頻: 90 - 平均步幅: 117 cm - 溫度: 18°C - 濕度: 95%
Pace: 06'04" / 06'17" / 05'58" / 06'48" / 06'38" / 17'18" / 05'44" / 09'26" / 09'42" / 11'38" / 13'20" / 12'56" / 883'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'22") | 1000 / 1000 | 179 / 91 |
| 2 | | 06'16" (+00'34") | 1002 / 2002 | 180 / 88 |
| 3 | | 05'55" (+00'13") | 1006 / 3008 | 178 / 94 |
| 4 | | 06'46" (+01'04") | 1003 / 4011 | 166 / 88 |
| 5 | | 06'36" (+00'54") | 1002 / 5014 | 173 / 87 |
| 6 | | 17'11" (+11'29") | 1006 / 6020 | 67 / 85 |
| 7 | | 05'42" | 1005 / 7025 | 180 / 97 |
| 8 | | 09'28" (+03'46") | 1004 / 8030 | 104 / 101 |
| 9 | | 09'38" (+03'56") | 1006 / 9037 | 63 / 163 |
| 10 | | 11'37" (+05'55") | 1006 / 10043 | 16 / 529 |
| 11 | | 13'11" (+07'29") | 1005 / 11048 | 15 / 483 |
| 12 | | 13'32" (+07'50") | 1001 / 12049 | 33 / 220 |
| 13 | | 02:08'12" (+02'30") | 1 / 12051 | 12 / 65 |
3月累積里程 : 194.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'17" | 00:12'21" |
| 3 | 05'58" | 00:18'19" |
| 4 | 06'48" | 00:25'07" |
| 5 | 06'38" | 00:31'45" |
| 6 | 17'18" | 00:49'03" |
| 7 | 05'44" | 00:54'47" |
| 8 | 09'26" | 01:04'13" |
| 9 | 09'42" | 01:13'55" |
| 10 | 11'38" | 01:25'33" |
| 11 | 13'20" | 01:38'53" |
| 12 | 12'56" | 01:51'49" |
| 12.0 | 679'29" | 01:52'42" |
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