68.8 km | 09:00:32 | 07:51/km日期: 2017-03-19 05:30 - 卡路里: 4766 Cal - 溫度: 18°C - 濕度: 99%
Pace: 06'52" / 06'33" / 05'53" / 07'38" / 06'38" / 06'12" / 06'06" / 06'04" / 06'00" / 06'00" / 05'56" / 06'20" / 05'56" / 05'56" / 06'36" / 06'12" / 06'08" / 08'08" / 06'05" / 06'03" / 13'38" / 05'59" / 07'50" / 05'49" / 06'04" / 08'00" / 06'11" / 06'14" / 08'07" / 06'12" / 06'16" / 10'20" / 06'28" / 06'20" / 10'56" / 06'36" / 06'28" / 11'04" / 06'32" / 07'09" / 08'07" / 06'24" / 07'24" / 08'12" / 06'08" / 06'24" / 12'08" / 06'08" / 06'16" / 10'04" / 06'24" / 07'16" / 24'04" / 05'48" / 05'32" / 12'32" / 08'40" / 07'40" / 10'04" / 07'08" / 06'56" / 12'52" / 07'40" / 07'36" / 12'28" / 07'48" / 08'28" / 19'12" / 07'17" /
3月累積里程 : 362.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'33" | 00:13'25" |
| 3 | 05'53" | 00:19'18" |
| 4 | 07'38" | 00:26'56" |
| 5 | 06'38" | 00:33'34" |
| 6 | 06'12" | 00:39'46" |
| 7 | 06'06" | 00:45'52" |
| 8 | 06'04" | 00:51'56" |
| 9 | 06'00" | 00:57'56" |
| 10 | 06'00" | 01:03'56" |
| 11 | 05'56" | 01:09'52" |
| 12 | 06'20" | 01:16'12" |
| 13 | 05'56" | 01:22'08" |
| 14 | 05'56" | 01:28'04" |
| 15 | 06'36" | 01:34'40" |
| 16 | 06'12" | 01:40'52" |
| 17 | 06'08" | 01:47'00" |
| 18 | 08'08" | 01:55'08" |
| 19 | 06'05" | 02:01'13" |
| 20 | 06'03" | 02:07'16" |
| 21 | 13'38" | 02:20'54" |
| 22 | 05'59" | 02:26'53" |
| 23 | 07'50" | 02:34'43" |
| 24 | 05'49" | 02:40'32" |
| 25 | 06'04" | 02:46'36" |
| 26 | 08'00" | 02:54'36" |
| 27 | 06'11" | 03:00'47" |
| 28 | 06'14" | 03:07'01" |
| 29 | 08'07" | 03:15'08" |
| 30 | 06'12" | 03:21'20" |
| 31 | 06'16" | 03:27'36" |
| 32 | 10'20" | 03:37'56" |
| 33 | 06'28" | 03:44'24" |
| 34 | 06'20" | 03:50'44" |
| 35 | 10'56" | 04:01'40" |
| 36 | 06'36" | 04:08'16" |
| 37 | 06'28" | 04:14'44" |
| 38 | 11'04" | 04:25'48" |
| 39 | 06'32" | 04:32'20" |
| 40 | 07'09" | 04:39'29" |
| 41 | 08'07" | 04:47'36" |
| 42 | 06'24" | 04:54'00" |
| 43 | 07'24" | 05:01'24" |
| 44 | 08'12" | 05:09'36" |
| 45 | 06'08" | 05:15'44" |
| 46 | 06'24" | 05:22'08" |
| 47 | 12'08" | 05:34'16" |
| 48 | 06'08" | 05:40'24" |
| 49 | 06'16" | 05:46'40" |
| 50 | 10'04" | 05:56'44" |
| 51 | 06'24" | 06:03'08" |
| 52 | 07'16" | 06:10'24" |
| 53 | 24'04" | 06:34'28" |
| 54 | 05'48" | 06:40'16" |
| 55 | 05'32" | 06:45'48" |
| 56 | 12'32" | 06:58'20" |
| 57 | 08'40" | 07:07'00" |
| 58 | 07'40" | 07:14'40" |
| 59 | 10'04" | 07:24'44" |
| 60 | 07'08" | 07:31'52" |
| 61 | 06'56" | 07:38'48" |
| 62 | 12'52" | 07:51'40" |
| 63 | 07'40" | 07:59'20" |
| 64 | 07'36" | 08:06'56" |
| 65 | 12'28" | 08:19'24" |
| 66 | 07'48" | 08:27'12" |
| 67 | 08'28" | 08:35'40" |
| 68 | 19'12" | 08:54'52" |
| 68.8 | 07'16" | 09:00'32" |
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