20.0 km | 02:47:07 | 08:20/km日期: 2017-03-20 17:17 - 總爬升: 408 m - 卡路里: 1442 Cal - 溫度: 25°C - 濕度: 77%
Pace: 07'09" / 07'34" / 09'36" / 09'10" / 09'33" / 09'56" / 08'56" / 09'14" / 08'09" / 08'17" / 07'40" / 07'21" / 08'10" / 07'45" / 07'57" / 07'31" / 07'32" / 07'55" / 07'38" / 08'40" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" | 1090 / 1090 |
| 2 | | 07'41" (+00'41") | 986 / 2076 |
| 3 | | 09'40" (+02'40") | 1005 / 3082 |
| 4 | | 09'10" (+02'10") | 999 / 4081 |
| 5 | | 09'36" (+02'36") | 1006 / 5088 |
| 6 | | 09'52" (+02'52") | 1003 / 6091 |
| 7 | | 08'52" (+01'52") | 1009 / 7100 |
| 8 | | 09'15" (+02'15") | 997 / 8098 |
| 9 | | 08'03" (+01'03") | 1016 / 9115 |
| 10 | | 08'19" (+01'19") | 1002 / 10118 |
| 11 | | 07'42" (+00'42") | 993 / 11111 |
| 12 | | 07'37" (+00'37") | 1008 / 12120 |
| 13 | | 07'44" (+00'44") | 999 / 13120 |
| 14 | | 07'48" (+00'48") | 994 / 14115 |
| 15 | | 07'52" (+00'52") | 1004 / 15119 |
| 16 | | 07'39" (+00'39") | 1010 / 16130 |
| 17 | | 07'25" (+00'25") | 1002 / 17132 |
| 18 | | 07'59" (+00'59") | 1009 / 18141 |
| 19 | | 07'41" (+00'41") | 1002 / 19144 |
| 20 | | 08'47" (+01'47") | 1003 / 20147 |
3月累積里程 :
263.86 km 
Asics Tarther Zeal 2 累積 :
21641.9 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'34" | 00:14'43" |
| 3 | 09'36" | 00:24'19" |
| 4 | 09'10" | 00:33'29" |
| 5 | 09'33" | 00:43'02" |
| 6 | 09'56" | 00:52'58" |
| 7 | 08'56" | 01:01'54" |
| 8 | 09'14" | 01:11'08" |
| 9 | 08'09" | 01:19'17" |
| 10 | 08'17" | 01:27'34" |
| 11 | 07'40" | 01:35'14" |
| 12 | 07'21" | 01:42'35" |
| 13 | 08'10" | 01:50'45" |
| 14 | 07'45" | 01:58'30" |
| 15 | 07'57" | 02:06'27" |
| 16 | 07'31" | 02:13'58" |
| 17 | 07'32" | 02:21'30" |
| 18 | 07'55" | 02:29'25" |
| 19 | 07'38" | 02:37'03" |
| 20 | 08'40" | 02:45'43" |
| 20.0 | 46'39" | 02:47'07" |
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