37.6 km | 04:40:29 | 07:28/km日期: 2017-02-12 06:00 - 卡路里: 2434 Cal - 溫度: 13°C - 濕度: 72%
Pace: 08'00" / 06'09" / 05'43" / 05'33" / 05'56" / 06'03" / 05'45" / 06'03" / 06'00" / 06'07" / 06'06" / 06'09" / 06'31" / 06'14" / 06'24" / 09'00" / 05'34" / 05'55" / 05'35" / 05'49" / 06'09" / 05'47" / 06'14" / 07'46" / 10'43" / 10'25" / 07'37" / 08'00" / 08'58" / 06'59" / 07'37" / 07'10" / 09'06" / 12'08" / 08'27" / 12'59" / 10'52" / 16'00" /
2月累積里程 : 47.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'09" | 00:14'09" |
3 | 05'43" | 00:19'52" |
4 | 05'33" | 00:25'25" |
5 | 05'56" | 00:31'21" |
6 | 06'03" | 00:37'24" |
7 | 05'45" | 00:43'09" |
8 | 06'03" | 00:49'12" |
9 | 06'00" | 00:55'12" |
10 | 06'07" | 01:01'19" |
11 | 06'06" | 01:07'25" |
12 | 06'09" | 01:13'34" |
13 | 06'31" | 01:20'05" |
14 | 06'14" | 01:26'19" |
15 | 06'24" | 01:32'43" |
16 | 09'00" | 01:41'43" |
17 | 05'34" | 01:47'17" |
18 | 05'55" | 01:53'12" |
19 | 05'35" | 01:58'47" |
20 | 05'49" | 02:04'36" |
21 | 06'09" | 02:10'45" |
22 | 05'47" | 02:16'32" |
23 | 06'14" | 02:22'46" |
24 | 07'46" | 02:30'32" |
25 | 10'43" | 02:41'15" |
26 | 10'25" | 02:51'40" |
27 | 07'37" | 02:59'17" |
28 | 08'00" | 03:07'17" |
29 | 08'58" | 03:16'15" |
30 | 06'59" | 03:23'14" |
31 | 07'37" | 03:30'51" |
32 | 07'10" | 03:38'01" |
33 | 09'06" | 03:47'07" |
34 | 12'08" | 03:59'15" |
35 | 08'27" | 04:07'42" |
36 | 12'59" | 04:20'41" |
37 | 10'52" | 04:31'33" |
37.6 | 15'57" | 04:40'31" |