12.0 km | 01:11:01 | 05:54/km日期: 2017-03-21 19:08 - 卡路里: 648 Cal - 總步數: 11547 - 平均步頻: 162 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 60%
Pace: 06'41" / 06'22" / 06'11" / 05'41" / 05'47" / 05'45" / 05'38" / 05'37" / 06'19" / 05'01" / 05'44" / 05'34" / 62'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'13") | 1002 / 1002 | 163 / 90 |
| 2 | | 06'18" (+00'48") | 1007 / 2009 | 164 / 96 |
| 3 | | 06'09" (+00'39") | 1007 / 3017 | 163 / 99 |
| 4 | | 05'39" (+00'09") | 1002 / 4019 | 162 / 108 |
| 5 | | 05'46" (+00'16") | 1001 / 5021 | 163 / 105 |
| 6 | | 05'45" (+00'15") | 1008 / 6029 | 162 / 106 |
| 7 | | 05'35" (+00'05") | 1002 / 7031 | 163 / 109 |
| 8 | | 05'36" (+00'06") | 1006 / 8038 | 162 / 109 |
| 9 | | 06'15" (+00'45") | 1000 / 9038 | 157 / 101 |
| 10 | | 05'32" (+00'02") | 1003 / 10041 | 162 / 110 |
| 11 | | 05'46" (+00'16") | 1004 / 11045 | 162 / 106 |
| 12 | | 05'30" | 1002 / 12047 | 161 / 112 |
3月累積里程 : 196.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'22" | 00:13'03" |
| 3 | 06'11" | 00:19'14" |
| 4 | 05'41" | 00:24'55" |
| 5 | 05'47" | 00:30'42" |
| 6 | 05'45" | 00:36'27" |
| 7 | 05'38" | 00:42'05" |
| 8 | 05'37" | 00:47'42" |
| 9 | 06'19" | 00:54'01" |
| 10 | 05'01" | 00:59'02" |
| 11 | 05'44" | 01:04'46" |
| 12 | 05'34" | 01:10'20" |
| 12.0 | 60'28" | 01:11'01" |
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