17.4 km | 01:24:58 | 04:52/km日期: 2017-03-21 15:44 - 平均心率: 63 - 卡路里: 939 Cal - 總步數: 15043 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 86
Pace: 05'45" / 05'53" / 05'32" / 04'48" / 04'57" / 05'01" / 04'29" / 04'43" / 04'37" / 04'43" / 04'55" / 04'32" / 04'35" / 04'31" / 04'37" / 04'48" / 04'34" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'19") | 1004 / 1004 | 172 / 100 |
| 2 | | 05'52" (+01'25") | 1005 / 2009 | 173 / 98 |
| 3 | | 05'30" (+01'03") | 1000 / 3010 | 175 / 103 |
| 4 | | 04'48" (+00'21") | 1001 / 4011 | 177 / 117 |
| 5 | | 04'57" (+00'30") | 1008 / 5020 | 177 / 113 |
| 6 | | 04'55" (+00'28") | 1006 / 6026 | 180 / 112 |
| 7 | | 04'27" | 1015 / 7041 | 175 / 127 |
| 8 | | 04'39" (+00'12") | 1008 / 8049 | 180 / 119 |
| 9 | | 04'34" (+00'07") | 1004 / 9054 | 179 / 121 |
| 10 | | 04'41" (+00'14") | 1002 / 10056 | 180 / 118 |
| 11 | | 04'51" (+00'24") | 1011 / 11067 | 180 / 114 |
| 12 | | 04'30" (+00'03") | 1005 / 12073 | 179 / 123 |
| 13 | | 04'33" (+00'06") | 1001 / 13074 | 180 / 121 |
| 14 | | 04'30" (+00'03") | 1001 / 14076 | 177 / 125 |
| 15 | | 04'35" (+00'08") | 1002 / 15078 | 175 / 124 |
| 16 | | 04'46" (+00'19") | 1006 / 16085 | 177 / 118 |
| 17 | | 04'32" (+00'05") | 1004 / 17089 | 172 / 127 |
| 18 | | 04'48" (+00'21") | 406 / 17496 | 170 / 121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
290.02 km 
亞瑟士翔走2 TJR336-2 累積 :
879.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'53" | 00:11'38" |
| 3 | 05'32" | 00:17'10" |
| 4 | 04'48" | 00:21'58" |
| 5 | 04'57" | 00:26'55" |
| 6 | 05'01" | 00:31'56" |
| 7 | 04'29" | 00:36'25" |
| 8 | 04'43" | 00:41'08" |
| 9 | 04'37" | 00:45'45" |
| 10 | 04'43" | 00:50'28" |
| 11 | 04'55" | 00:55'23" |
| 12 | 04'32" | 00:59'55" |
| 13 | 04'35" | 01:04'30" |
| 14 | 04'31" | 01:09'01" |
| 15 | 04'37" | 01:13'38" |
| 16 | 04'48" | 01:18'26" |
| 17 | 04'34" | 01:23'00" |
| 17.4 | 04'50" | 01:24'58" |
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