15.4 km | 01:34:26 | 06:08/km日期: 2017-03-22 15:37 - 卡路里: 1103 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'03" / 05'50" / 05'55" / 06'04" / 05'58" / 05'48" / 06'04" / 06'04" / 06'02" / 06'08" / 06'11" / 06'21" / 06'14" / 06'23" / 06'30" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'13") | 999 / 999 |
2 | | 05'49" (+00'01") | 999 / 1999 |
3 | | 05'57" (+00'09") | 1013 / 3012 |
4 | | 06'04" (+00'16") | 998 / 4010 |
5 | | 05'56" (+00'08") | 1015 / 5026 |
6 | | 05'48" | 1010 / 6037 |
7 | | 06'06" (+00'18") | 1008 / 7046 |
8 | | 06'01" (+00'13") | 1005 / 8051 |
9 | | 06'02" (+00'14") | 1010 / 9061 |
10 | | 06'07" (+00'19") | 1003 / 10065 |
11 | | 06'10" (+00'22") | 1006 / 11071 |
12 | | 06'21" (+00'33") | 1007 / 12078 |
13 | | 06'13" (+00'25") | 1001 / 13080 |
14 | | 06'25" (+00'37") | 1009 / 14089 |
15 | | 06'28" (+00'40") | 1009 / 15098 |
16 | | 06'02" (+00'14") | 374 / 15473 |
3月累積里程 : 326.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'50" | 00:11'53" |
3 | 05'55" | 00:17'48" |
4 | 06'04" | 00:23'52" |
5 | 05'58" | 00:29'50" |
6 | 05'48" | 00:35'38" |
7 | 06'04" | 00:41'42" |
8 | 06'04" | 00:47'46" |
9 | 06'02" | 00:53'48" |
10 | 06'08" | 00:59'56" |
11 | 06'11" | 01:06'07" |
12 | 06'21" | 01:12'28" |
13 | 06'14" | 01:18'42" |
14 | 06'23" | 01:25'05" |
15 | 06'30" | 01:31'35" |
15.4 | 07'39" | 01:34'26" |