8.2 km | 01:44:40 | 12:45/km日期: 2017-03-05 11:50 - 總爬升: 225 m - 卡路里: 476 Cal - 總步數: 5890 - 平均步頻: 56 - 平均步幅: 139 cm - 溫度: 22°C - 濕度: 80%
Pace: 13'41" / 18'14" / 14'46" / 14'52" / 09'26" / 10'22" / 06'45" / 08'11" / 41'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'02" (+06'51") | 1000 / 1000 | 49 / 142 |
| 2 | | 22'54" (+15'43") | 1000 / 2000 | 37 / 116 |
| 3 | | 15'05" (+07'54") | 1000 / 3001 | 37 / 176 |
| 4 | | 15'19" (+08'08") | 1005 / 4007 | 30 / 216 |
| 5 | | 09'14" (+02'03") | 1000 / 5008 | 87 / 124 |
| 6 | | 08'26" (+01'15") | 1000 / 6008 | 78 / 151 |
| 7 | | 08'17" (+01'06") | 1003 / 7012 | 96 / 125 |
| 8 | | 07'11" | 1001 / 8013 | 128 / 108 |
| 9 | | 19'32" (+12'21") | 203 / 8217 | 27 / 185 |
3月累積里程 : 25.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'41" | 00:13'41" |
| 2 | 18'14" | 00:31'55" |
| 3 | 14'46" | 00:46'41" |
| 4 | 14'52" | 01:01'33" |
| 5 | 09'26" | 01:10'59" |
| 6 | 10'22" | 01:21'21" |
| 7 | 06'45" | 01:28'06" |
| 8 | 08'11" | 01:36'17" |
| 8.2 | 41'06" | 01:44'40" |
展開計圈分析
留言 
