10.2 km | 00:59:23 | 05:50/km日期: 2017-03-19 16:20 - 卡路里: 788 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 99%
Pace: 06'42" / 06'04" / 06'18" / 06'07" / 05'52" / 05'53" / 05'42" / 05'16" / 05'22" / 05'18" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'25") | 1000 / 1000 |
| 2 | | 06'04" (+00'49") | 1000 / 2000 |
| 3 | | 06'17" (+01'02") | 1000 / 3000 |
| 4 | | 06'07" (+00'52") | 1000 / 4000 |
| 5 | | 05'52" (+00'37") | 1000 / 5000 |
| 6 | | 05'52" (+00'37") | 1000 / 6000 |
| 7 | | 05'42" (+00'27") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'18" (+00'03") | 1000 / 10000 |
| 11 | | 05'11" | 163 / 10163 |
3月累積里程 : 108.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'04" | 00:12'46" |
| 3 | 06'18" | 00:19'04" |
| 4 | 06'07" | 00:25'11" |
| 5 | 05'52" | 00:31'03" |
| 6 | 05'53" | 00:36'56" |
| 7 | 05'42" | 00:42'38" |
| 8 | 05'16" | 00:47'54" |
| 9 | 05'22" | 00:53'16" |
| 10 | 05'18" | 00:58'34" |
| 10.2 | 05'12" | 00:59'25" |
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