12.0 km | 01:00:46 | 05:03/km日期: 2017-03-17 21:30 - 卡路里: 811 Cal - 總步數: 9743 - 平均步頻: 160 - 平均步幅: 123 cm - 溫度: 17°C - 濕度: 96%
Pace: 04'51" / 05'04" / 05'11" / 05'00" / 05'11" / 05'15" / 05'09" / 05'11" / 05'08" / 04'59" / 04'56" / 04'41" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'10") | 1008 / 1008 | 149 / 138 |
| 2 | | 04'58" (+00'19") | 1006 / 2015 | 158 / 126 |
| 3 | | 05'10" (+00'31") | 1001 / 3016 | 160 / 120 |
| 4 | | 05'00" (+00'21") | 1009 / 4025 | 157 / 127 |
| 5 | | 05'09" (+00'30") | 1005 / 5031 | 160 / 120 |
| 6 | | 05'11" (+00'32") | 1001 / 6032 | 164 / 117 |
| 7 | | 05'09" (+00'30") | 1009 / 7042 | 165 / 117 |
| 8 | | 05'09" (+00'30") | 1003 / 8045 | 164 / 117 |
| 9 | | 05'04" (+00'25") | 1000 / 9046 | 163 / 120 |
| 10 | | 04'58" (+00'19") | 1000 / 10046 | 159 / 125 |
| 11 | | 04'58" (+00'19") | 1002 / 11049 | 160 / 124 |
| 12 | | 04'39" | 1002 / 12051 | 159 / 134 |
3月累積里程 : 251.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'04" | 00:09'55" |
| 3 | 05'11" | 00:15'06" |
| 4 | 05'00" | 00:20'06" |
| 5 | 05'11" | 00:25'17" |
| 6 | 05'15" | 00:30'32" |
| 7 | 05'09" | 00:35'41" |
| 8 | 05'11" | 00:40'52" |
| 9 | 05'08" | 00:46'00" |
| 10 | 04'59" | 00:50'59" |
| 11 | 04'56" | 00:55'55" |
| 12 | 04'41" | 01:00'36" |
| 12.0 | 07'03" | 01:00'46" |
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