10.0 km | 00:59:25 | 05:55/km日期: 2017-03-23 19:00 - 卡路里: 496 Cal - 總步數: 11008 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'31" / 06'06" / 06'00" / 05'53" / 06'09" / 05'47" / 05'49" / 05'43" / 05'46" / 05'30" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'02") | 1004 / 1004 | 186 / 82 |
2 | | 06'06" (+00'39") | 1008 / 2012 | 187 / 87 |
3 | | 05'55" (+00'28") | 1002 / 3015 | 182 / 92 |
4 | | 05'53" (+00'26") | 1006 / 4022 | 181 / 93 |
5 | | 06'05" (+00'38") | 1001 / 5024 | 182 / 89 |
6 | | 05'46" (+00'19") | 1002 / 6026 | 185 / 93 |
7 | | 05'48" (+00'21") | 1000 / 7026 | 184 / 92 |
8 | | 05'43" (+00'16") | 1006 / 8033 | 186 / 93 |
9 | | 05'43" (+00'16") | 1008 / 9042 | 187 / 93 |
10 | | 05'27" | 1008 / 10050 | 188 / 97 |
3月累積里程 :
186.06 km 愛迪達 adizero takumi ren 2w 累積 :
1135.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'06" | 00:12'37" |
3 | 06'00" | 00:18'37" |
4 | 05'53" | 00:24'30" |
5 | 06'09" | 00:30'39" |
6 | 05'47" | 00:36'26" |
7 | 05'49" | 00:42'15" |
8 | 05'43" | 00:47'58" |
9 | 05'46" | 00:53'44" |
10 | 05'30" | 00:59'14" |
10.0 | 10'54" | 00:59'25" |