|  全馬 | 04:52:28 | 06:55/km | 第3馬| 官方成績 | | 日期 | 2017-03-25 | | 成績 | 04:52:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'30" (+08'47") | 01:16'04" (+16'22") | | 00:38'34" (+09'51") | | 00:32'07" (+03'24") | 01:16'11" (+16'29") | | 00:44'04" (+15'21") | | 00:28'43" | 00:59'42" | | 00:30'59" (+02'16") | | 00:31'41" (+02'58") | 01:02'29" (+02'47") | | 00:30'48" (+02'05") | |
日期: 2017-03-25 06:03 - 平均心率: 171 - 卡路里: 1899 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'57" (+03'08") | 1000 / 1000 | | 2 | | 06'42" (+01'53") | 1000 / 2000 | | 3 | | 07'19" (+02'30") | 1000 / 3000 | | 4 | | 06'50" (+02'01") | 1000 / 4000 | | 5 | | 08'39" (+03'50") | 1000 / 5000 |
| 6 | | 07'54" (+03'05") | 1000 / 6000 | | 7 | | 07'11" (+02'22") | 1000 / 7000 | | 8 | | 07'19" (+02'30") | 1000 / 8000 | | 9 | | 08'35" (+03'46") | 1000 / 9000 | | 10 | | 07'32" (+02'43") | 1000 / 10000 | | 11 | | 04'49" | 1000 / 11000 | | 12 | | 10'58" (+06'09") | 1000 / 12000 | | 13 | | 05'27" (+00'38") | 1000 / 13000 | | 14 | | 05'46" (+00'57") | 1000 / 14000 | | 15 | | 05'04" (+00'15") | 1000 / 15000 | | 16 | | 09'11" (+04'22") | 1000 / 16000 | | 17 | | 05'19" (+00'30") | 1000 / 17000 | | 18 | | 05'13" (+00'24") | 1000 / 18000 | | 19 | | 08'53" (+04'04") | 1000 / 19000 | | 20 | | 15'26" (+10'37") | 1000 / 20000 | | 21 | | 06'47" (+01'58") | 1000 / 21000 | | 22 | | 05'41" (+00'52") | 1000 / 22000 | | 23 | | 06'07" (+01'18") | 1000 / 23000 | | 24 | | 04'55" (+00'06") | 1000 / 24000 | | 25 | | 05'12" (+00'23") | 1000 / 25000 | | 26 | | 08'32" (+03'43") | 1000 / 26000 | | 27 | | 06'13" (+01'24") | 1000 / 27000 | | 28 | | 05'10" (+00'21") | 1000 / 28000 | | 29 | | 05'42" (+00'53") | 1000 / 29000 | | 30 | | 05'19" (+00'30") | 1000 / 30000 | | 31 | | 05'51" (+01'02") | 1000 / 31000 | | 32 | | 05'35" (+00'46") | 1000 / 32000 | | 33 | | 06'40" (+01'51") | 1000 / 33000 | | 34 | | 06'23" (+01'34") | 1000 / 34000 | | 35 | | 07'10" (+02'21") | 1000 / 35000 | | 36 | | 05'10" (+00'21") | 1000 / 36000 | | 37 | | 06'23" (+01'34") | 1000 / 37000 | | 38 | | 06'06" (+01'17") | 1000 / 38000 | | 39 | | 07'26" (+02'37") | 1000 / 39000 | | 40 | | 05'41" (+00'52") | 1000 / 40000 | | 41 | | 05'55" (+01'06") | 1000 / 41000 | | 42 | | 06'00" (+01'11") | 1000 / 42000 | | 43 | | 05'29" (+00'40") | 1000 / 43000 |
賽前宣言: 賽後評分: 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 148.83 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'58" | 00:07'58" | | 2 | 06'43" | 00:14'41" | | 3 | 07'20" | 00:22'01" | | 4 | 06'50" | 00:28'51" | | 5 | 08'39" | 00:37'30" | | 6 | 07'55" | 00:45'25" | | 7 | 07'11" | 00:52'36" | | 8 | 07'20" | 00:59'56" | | 9 | 08'36" | 01:08'32" | | 10 | 07'32" | 01:16'04" | | 11 | 04'49" | 01:20'53" | | 12 | 11'00" | 01:31'53" | | 13 | 05'26" | 01:37'19" | | 14 | 05'47" | 01:43'06" | | 15 | 05'05" | 01:48'11" | | 16 | 09'11" | 01:57'22" | | 17 | 05'20" | 02:02'42" | | 18 | 05'13" | 02:07'55" | | 19 | 08'54" | 02:16'49" | | 20 | 15'26" | 02:32'15" | | 21 | 06'48" | 02:39'03" | | 22 | 05'41" | 02:44'44" | | 23 | 06'07" | 02:50'51" | | 24 | 04'55" | 02:55'46" | | 25 | 05'12" | 03:00'58" | | 26 | 08'33" | 03:09'31" | | 27 | 06'13" | 03:15'44" | | 28 | 05'11" | 03:20'55" | | 29 | 05'43" | 03:26'38" | | 30 | 05'19" | 03:31'57" | | 31 | 05'52" | 03:37'49" | | 32 | 05'35" | 03:43'24" | | 33 | 06'40" | 03:50'04" | | 34 | 06'24" | 03:56'28" | | 35 | 07'10" | 04:03'38" | | 36 | 05'10" | 04:08'48" | | 37 | 06'24" | 04:15'12" | | 38 | 06'06" | 04:21'18" | | 39 | 07'26" | 04:28'44" | | 40 | 05'42" | 04:34'26" | | 41 | 05'55" | 04:40'21" | | 42 | 06'01" | 04:46'22" | | 43 | 05'30" | 04:51'52" | | 43.1 | 05'28" | 04:52'28" |
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