15.3 km | 01:26:11 | 05:36/km日期: 2017-03-26 16:13 - 卡路里: 828 Cal - 總步數: 13992 - 平均步頻: 162 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 80%
Pace: 08'07" / 05'25" / 05'18" / 05'15" / 05'09" / 05'05" / 05'05" / 05'04" / 04'55" / 04'55" / 05'02" / 04'53" / 04'53" / 04'48" / 07'41" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'33" (+03'46") | 1008 / 1008 | 107 / 108 |
| 2 | | 05'23" (+00'36") | 1006 / 2014 | 177 / 104 |
| 3 | | 05'16" (+00'29") | 1004 / 3018 | 178 / 106 |
| 4 | | 05'11" (+00'24") | 1001 / 4019 | 179 / 107 |
| 5 | | 05'08" (+00'21") | 1000 / 5020 | 179 / 108 |
| 6 | | 05'07" (+00'20") | 1003 / 6023 | 179 / 108 |
| 7 | | 05'03" (+00'16") | 1006 / 7029 | 179 / 110 |
| 8 | | 05'01" (+00'14") | 1008 / 8038 | 178 / 111 |
| 9 | | 04'53" (+00'06") | 1006 / 9044 | 180 / 113 |
| 10 | | 04'54" (+00'07") | 1002 / 10046 | 179 / 113 |
| 11 | | 04'58" (+00'11") | 1001 / 11048 | 179 / 111 |
| 12 | | 04'54" (+00'07") | 1004 / 12052 | 181 / 112 |
| 13 | | 04'49" (+00'02") | 1000 / 13052 | 180 / 114 |
| 14 | | 04'47" | 1000 / 14053 | 181 / 114 |
| 15 | | 08'02" (+03'15") | 1004 / 15057 | 111 / 111 |
| 16 | | 11'25" (+06'38") | 345 / 15403 | 91 / 95 |
3月累積里程 :
300.57 km 
Mizuno sayonara4 累積 :
2680.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 05'25" | 00:13'32" |
| 3 | 05'18" | 00:18'50" |
| 4 | 05'15" | 00:24'05" |
| 5 | 05'09" | 00:29'14" |
| 6 | 05'05" | 00:34'19" |
| 7 | 05'05" | 00:39'24" |
| 8 | 05'04" | 00:44'28" |
| 9 | 04'55" | 00:49'23" |
| 10 | 04'55" | 00:54'18" |
| 11 | 05'02" | 00:59'20" |
| 12 | 04'53" | 01:04'13" |
| 13 | 04'53" | 01:09'06" |
| 14 | 04'48" | 01:13'54" |
| 15 | 07'41" | 01:21'35" |
| 15.3 | 13'18" | 01:26'11" |
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