43.3 km | 04:46:17 | 06:37/km日期: 2017-03-12 08:21 - 卡路里: 2647 Cal - 溫度: 18°C - 濕度: 99%
Pace: 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'49" / 06'18" / 07'24" / 06'29" / 06'47" / 07'32" / 06'31" / 06'40" / 09'40" / 07'10" / 07'28" / 07'03" / 07'22" / 06'56" / 08'43" / 06'56" / 07'36" / 08'21" / 07'24" / 06'33" / 06'30" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'15") | 1000 / 1000 |
| 2 | | 05'11" (+00'11") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 06'04" (+01'04") | 1000 / 4000 |
| 5 | | 05'55" (+00'55") | 1000 / 5000 |
| 6 | | 05'48" (+00'48") | 1000 / 6000 |
| 7 | | 05'17" (+00'17") | 1000 / 7000 |
| 8 | | 05'36" (+00'36") | 1000 / 8000 |
| 9 | | 05'37" (+00'37") | 1000 / 9000 |
| 10 | | 05'43" (+00'43") | 1000 / 10000 |
| 11 | | 05'42" (+00'42") | 1000 / 11000 |
| 12 | | 06'43" (+01'43") | 1000 / 12000 |
| 13 | | 05'39" (+00'39") | 1000 / 13000 |
| 14 | | 06'57" (+01'57") | 1000 / 14000 |
| 15 | | 05'50" (+00'50") | 1000 / 15000 |
| 16 | | 05'54" (+00'54") | 1000 / 16000 |
| 17 | | 08'23" (+03'23") | 1000 / 17000 |
| 18 | | 05'35" (+00'35") | 1000 / 18000 |
| 19 | | 07'32" (+02'32") | 1000 / 19000 |
| 20 | | 05'41" (+00'41") | 1000 / 20000 |
| 21 | | 05'55" (+00'55") | 1000 / 21000 |
| 22 | | 06'11" (+01'11") | 1000 / 22000 |
| 23 | | 06'59" (+01'59") | 1000 / 23000 |
| 24 | | 06'19" (+01'19") | 1000 / 24000 |
| 25 | | 07'23" (+02'23") | 1000 / 25000 |
| 26 | | 06'30" (+01'30") | 1000 / 26000 |
| 27 | | 06'46" (+01'46") | 1000 / 27000 |
| 28 | | 07'32" (+02'32") | 1000 / 28000 |
| 29 | | 06'31" (+01'31") | 1000 / 29000 |
| 30 | | 06'41" (+01'41") | 1000 / 30000 |
| 31 | | 09'40" (+04'40") | 1000 / 31000 |
| 32 | | 07'10" (+02'10") | 1000 / 32000 |
| 33 | | 07'26" (+02'26") | 1000 / 33000 |
| 34 | | 07'05" (+02'05") | 1000 / 34000 |
| 35 | | 07'21" (+02'21") | 1000 / 35000 |
| 36 | | 06'57" (+01'57") | 1000 / 36000 |
| 37 | | 08'42" (+03'42") | 1000 / 37000 |
| 38 | | 07'01" (+02'01") | 1000 / 38000 |
| 39 | | 07'31" (+02'31") | 1000 / 39000 |
| 40 | | 08'55" (+03'55") | 1000 / 40000 |
| 41 | | 06'49" (+01'49") | 1000 / 41000 |
| 42 | | 06'34" (+01'34") | 1000 / 42000 |
| 43 | | 06'29" (+01'29") | 1000 / 43000 |
| 44 | | 05'40" (+00'40") | 258 / 43258 |
3月累積里程 : 135.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'01" | 00:00'03" |
| 4 | 00'01" | 00:00'04" |
| 5 | 00'01" | 00:00'05" |
| 6 | 00'01" | 00:00'06" |
| 7 | 00'01" | 00:00'07" |
| 8 | 00'01" | 00:00'08" |
| 9 | 00'01" | 00:00'09" |
| 10 | 00'01" | 00:00'10" |
| 11 | 00'01" | 00:00'11" |
| 12 | 00'01" | 00:00'12" |
| 13 | 00'01" | 00:00'13" |
| 14 | 00'01" | 00:00'14" |
| 15 | 00'01" | 00:00'15" |
| 16 | 00'01" | 00:00'16" |
| 17 | 00'01" | 00:00'17" |
| 18 | 00'01" | 00:00'18" |
| 19 | 00'01" | 00:00'19" |
| 20 | 00'01" | 00:00'20" |
| 21 | 00'01" | 00:00'21" |
| 22 | 00'01" | 00:00'22" |
| 23 | 00'49" | 00:01'11" |
| 24 | 06'18" | 00:07'29" |
| 25 | 07'24" | 00:14'53" |
| 26 | 06'29" | 00:21'22" |
| 27 | 06'47" | 00:28'09" |
| 28 | 07'32" | 00:35'41" |
| 29 | 06'31" | 00:42'12" |
| 30 | 06'40" | 00:48'52" |
| 31 | 09'40" | 00:58'32" |
| 32 | 07'10" | 01:05'42" |
| 33 | 07'28" | 01:13'10" |
| 34 | 07'03" | 01:20'13" |
| 35 | 07'22" | 01:27'35" |
| 36 | 06'56" | 01:34'31" |
| 37 | 08'43" | 01:43'14" |
| 38 | 06'56" | 01:50'10" |
| 39 | 07'36" | 01:57'46" |
| 40 | 08'21" | 02:06'07" |
| 41 | 07'24" | 02:13'31" |
| 42 | 06'33" | 02:20'04" |
| 43 | 06'30" | 02:26'34" |
| 43.3 | 07'01" | 02:28'23" |
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