10.1 km | 00:43:44 | 04:20/km日期: 2017-03-22 18:05 - 卡路里: 638 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 71%
Pace: 04'31" / 04'13" / 04'23" / 04'19" / 04'19" / 07'15" / 04'24" / 04'19" / 04'21" / 04'16" / 03'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'06") | 1000 / 1000 |
| 2 | | 04'13" | 1000 / 2000 |
| 3 | | 04'22" (+00'09") | 1000 / 3000 |
| 4 | | 04'19" (+00'06") | 1000 / 4000 |
| 5 | | 04'18" (+00'05") | 1000 / 5000 |
| 6 | | 04'33" (+00'20") | 1000 / 6000 |
| 7 | | 04'23" (+00'10") | 1000 / 7000 |
| 8 | | 04'18" (+00'05") | 1000 / 8000 |
| 9 | | 04'21" (+00'08") | 1000 / 9000 |
| 10 | | 04'16" (+00'03") | 1000 / 10000 |
| 11 | | 03'08" | 87 / 10087 |
3月累積里程 : 165.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'13" | 00:08'44" |
| 3 | 04'23" | 00:13'07" |
| 4 | 04'19" | 00:17'26" |
| 5 | 04'19" | 00:21'45" |
| 6 | 07'15" | 00:29'00" |
| 7 | 04'24" | 00:33'24" |
| 8 | 04'19" | 00:37'43" |
| 9 | 04'21" | 00:42'04" |
| 10 | 04'16" | 00:46'20" |
| 10.1 | 03'14" | 00:46'37" |
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