7.5 km | 00:40:39 | 05:25/km日期: 2017-03-28 17:22 - 卡路里: 615 Cal - 平均步頻: 172
Pace: 05'54" / 05'35" / 05'29" / 05'17" / 05'18" / 05'24" / 05'03" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'51") | 1000 / 1000 |
| 2 | | 05'34" (+00'31") | 1000 / 2000 |
| 3 | | 05'28" (+00'25") | 1000 / 3000 |
| 4 | | 05'17" (+00'14") | 1000 / 4000 |
| 5 | | 05'17" (+00'14") | 1000 / 5000 |
| 6 | | 05'23" (+00'20") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'21" (+00'18") | 494 / 7494 |
3月累積里程 : 123.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'35" | 00:11'29" |
| 3 | 05'29" | 00:16'58" |
| 4 | 05'17" | 00:22'15" |
| 5 | 05'18" | 00:27'33" |
| 6 | 05'24" | 00:32'57" |
| 7 | 05'03" | 00:38'00" |
| 7.5 | 05'21" | 00:40'39" |
展開計圈分析
留言 
